Loading Videos
Stay Connected!
2023 Schedules
Live Workshops
Coming Soon! Non-Traditional Strength Training
Functional Aging for Seniors, 2023
Strength & Conditioning for Seniors, 2023
Webinars On-Demand
Home Study Courses
Featured Videos
About Us
About Exercise Etc.
Faculty Bios
Faculty Sign-in
FAQs
Policies
Venues
Administration
Correspondence Course Answer Sheets
Live Workshop Certificates
Replacement CE Certificates
Request a Receipt/Order History
Specialty Certificates
Subscribe to our Mailing List
Update your Mailing Address
Webinar On-Demand Certificates
Cart
2023 Schedules
Live Workshops
Coming Soon! Non-Traditional Strength Training
Functional Aging for Seniors, 2023
Strength & Conditioning for Seniors, 2023
Webinars On-Demand
Home Study Courses
Featured Videos
View All
Filter by category:
Select Category...
Cardio
Core Training
Extreme Fitness
Flexibility
Senior Balance
Senior Fitness
Strength Training
Featured Exercise Videos
These free videos are your go-to source for new and unique exercises!
Grid
|
List
Items per page:
6
9
12
All
Check out our new Featured Videos!
Strength Training
Band Lat Sweep
Play Video
Strength Training
Dumbbell Goblet Squat
Play Video
Core Training
Stability Lunge
Play Video
Strength Training
Supine Leg Raise with Abduction
Play Video
Strength Training
Mini-band Leg Curl
Play Video
Cardio
Single Leg Squat with Hamstring Curl
Play Video
Page
5
of
12
Prev
1
2
3
4
5
6
7
8
9
Next
Prev
Next