Free Exercise Videos

Check out our new FREE Featured Videos!

Whether you train seniors, athletes or just regular,  deconditioned folks, you're probably always on the hunt for that perfect new exercise.   We're here to help! We have dozens of  free exercise videos available for you to view and put to work for your clients.  Each video is about 2 minutes long and features crystal clear video clips and concise, no-nonsense narration.  You can also filter your choices by sorting the exercises by category: Senior Fitness, Strength Training, Extreme Fitness, Core Training and more.   We add new video every week, so check back often!