Performance-Based Training is the next hot trend in fitness! Based on the most current research, this groundbreaking program does not simply concentrate on offering a catalogue of different exercises but will teach you how to individualize your client’s fitness journey from program design through implementation. Whether your clients are athletes, older adults or folks who just want to look better on the beach, our "Performance-Based Training" program abandons a "one size fits all" approach and will prepare you to design and implement personalized exercise training programs that will help your client to meet their goals more rapidly.

The goal of Performance-Based Training is to identify dysfunctional movement patterns that may result in decreased performance or an increased risk of injury in the future. Whether these dysfunctional movement patterns are the result of injury, deconditioning or some other cause, this state of the art series of workshops will teach you how to integrate personalized techniques into an individualized workout plan for your client. Then, using assessment and follow-up, teach you how to determine when it is appropriate to progress the client to the next stage of their fitness journey. Using a holistic approach to program design, this program seamlessly blends training for mobility, stability and performance while reducing the risk of injury. This brand new course will take your training to the next level.

This specially designed program is designed to bring you up to date on all the hottest topics and trends relating to the function of the knees, ankles, back and shoulders so you can design an evidence based program for your client’s immediate and lasting benefit. When you've completed this program you’ll understand how to accelerate your client’s results while you learn the hottest, most up-to-date training techniques. Our brand new series of workshops will revolutionize your training program.

This 8-hour workshop consists of four brand-new, 2-hour modules, all offering brand new CE awards!

Here are the four new classes we're offering:

1) Exercise, Frailty and Memory Management
2) Innovations in Balance & Core Training for Seniors
3) Small Group Strength and Cardio Programs for Seniors
4) Forever Young: Hormones, Peptides and GLP-1 Therapies

Classroom training has never been so immersive! Using our signature combination of instructor demonstrations and participant interaction, every exercise is enhanced by crisp, clear videos. Better yet, each video has a specific QR code so you can review, save or share each video long after class is over.

The cost for this 1-day, 8-hour ConEd program is $129, with early bird pricing of only $99. Best of all, your investment is protected by our 100%, no-questions-asked refund policy. For details of our refund, click here.

The entire 8-hour day is approved for:
0.8 CECs from ACE, CSCS, NASM, NSCA.
8.0 CEUs from ACSM, AEA, AFAA, BOC, FAI, IFPA, ISSA.

CE awards may be approved/accepted by other credentialing agencies as well.

After you have completed all 4 of our live classes you will receive access to a special page on our website. All you need to do is click on that link, enter your email address and then fill out a short attendance form. Then, your special certificate will be emailed to you instantly. That’s it!