Brand New for 2024!

Performance-Based Training

A brand new series of live Continuing Education Courses!

A 21st Century Approach to Fitness Training!

Performance-Based Training is the next hot trend in fitness. Based on the most current research, this groundbreaking program does not simply concentrate on offering a catalogue of different exercises but will teach you how to individualize your client’s journey from initial observational assessment through remediation of fundamental movement patterns and finally through training to prevent re-injury. Our "Performance-Based Training" program will help you design personalized exercise training programs that will help your client function more efficiently, and with less pain whether they are older adults, “active couch potatoes”, weekend warriors or serious competitive athletes.

Performance-Based Training?

The goal of Performance-Based Training is to identify dysfunctional movement patterns that may result in decreased performance or an increased risk of injury in the future. Whether these dysfunctional movement patterns are the result of injury, deconditioning or some other cause, this state of the art series of workshops will teach you how to integrate personalized techniques into an individualized workout plan for your client. Then, using assessment and follow-up, teach you how to determine when it is appropriate to progress the client to the next stage of their fitness journey. Using a holistic approach to program design, this program seamlessly blends training for mobility, stability and performance while reducing the risk of injury. This brand new course will take your training to the next level.

This specially designed program is designed to bring you up to date on all the hottest topics and trends relating to the function of the knees, ankles, back and shoulders so you can design an evidence based program for your client’s immediate and lasting benefit. When you've completed this program you’ll understand how to accelerate your client’s results while you learn the hottest, most up-to-date training techniques. Our brand new series of workshops will revolutionize your training program.

The Modules

This 8-hour workshop consists of four brand-new, 2-hour modules, all offering brand new CE awards!

Here are the four new classes we're offering:

1) Form & Function: Assessing Movement Patterns
2) Rebuilding the Base: Overcoming Movement Compensations
3) Step by Step: Gait, Posture & Deceleration
4) Fit to Move: Training to Prevent Re-injury

The Learning Environment

Classroom training has never been so immersive! Using our signature combination of instructor demonstrations and participant interaction, every exercise is enhanced by crisp, clear videos. Better yet, each video has a specific QR code so you can review, save or share each video long after class is over.

For a sample of how the QR codes look for each exercise, aim your smart phone or tablet here:

QR Code Sample

Pricing

The cost for this 1-day, 8-hour ConEd program is $129, with early bird pricing of only $99. Best of all, your investment is protected by our 100%, no-questions-asked refund policy. For details of our refund, click here.

CE Awards

The entire 8-hour day is approved for:
0.8 CECs from ACE, CSCS, NASM, NSCA.
8.0 CEUs from ACSM, AEA, AFAA, BOC, FAI, IFPA, ISSA.

CE awards may be approved/accepted by other credentialing agencies as well.

Get the Recognition You Deserve!

You’ve worked hard to advance your career so why not let that hard work can pay off? Take all 4 of our "Performance Based Training" workshops and you can document your learning with a Special Certificate showing that you have had concentrated training in this discipline.

Is this a “certification” ?

Unfortunately, no. “Certification” is a legal term and “certifications” requires a proctored, objective examination to earn the credential and continuing education to maintain the credential. Our live programs do not require an examination so no "certification" is rewarded. But many of our participants have found that our Specialty Certificates are very valuable marketing tools which document that you have specialized training in a concentrated area of fitness.

How it works

After you have completed all 4 of our live classes you will receive access to a special page on our website. All you need to do is click on that link, enter your email address and then fill out a short attendance form. Then, your special certificate will be emailed to you instantly. That’s it!

Performance-Based Training Schedule

New York City, NYKnickerbocker Hotel/Times Square: 42nd St & Broadway
Saturday May 3, 2025
Early Bird Discount Available!
Register Now!