Form and function take center stage in this essential webinar. Your workout routine will never be the same again after this evidence-based, new school makeover. Old school exercises including rows, bench presses, flyes, push-ups and more are updated and refined with a fresh, updated approach. Based on a winning combination of research and experience, let strength and conditioning expert Pete Rohleder, MS, CSCS show you how to enhance, update and improve your upper body workouts. Whether your client is an athlete, a senior or someone who just wants to look better on the beach, discover the most effective ways to hep them meet their goals and discover techniques that have made fitness professionals from coast to coast reevaluate their craft and refine their training approach for better, faster, safer results,

Click here for more details on this webinar.

NOTE: You have until December 31, 2025 to complete this course.