Our brand new “Top Trends in Training” program will show you an almost limitless variety of strength exercises for upper body, lower body and core, along with challenging cardio routines that can be done anywhere with a minimal investment of equipment. Using a base of progressive body weight exercises supplemented with the clever use of kettlebells, medicine balls, elastic tubes and balance discs, you'll learn exercise variations and progressions suitable for all of your clients from active seniors to busy Moms and Dads to hard core fitness enthusiasts. You’ll explore both age-appropriate modifications for your seniors and higher intensity variations for your highly motivated clients who want to take their performance to a more advanced level. This webinar bundle is comprised of four, separate 2-; hour modules: *Core Training: The Future is Now; *High-Intensity Cardio: Leaving the Comfort Zone; *Upper Body Training: Results without Excuses; *Lower Body Training: Building a New Reality. Whether your clients are aging Baby Boomers, weekend warriors or serious competitive athletes, they are sure to see major benefits from these exercises – even without a gym!

Click here for more details on this webinar.

NOTE: You have until December 31, 2025 to complete this course.