The process of building, sculpting, and refining muscle is an intricate undertaking, requiring a deep understanding of how specific exercises affect specific muscles, and this webinar is the definitive resource for mastering this art. Let Pete Rohleder MS, CSCS show you how to select and order exercises based on your client's goals and how rest, recovery and nutrition, both before and after a workout, all affect the final result. If your client wants to reach their personal best in size and appearance, these detailed videos and crisp instruction will enable you to optimize your training regimen and achieve superior results.

Click here for more details on this webinar.

NOTE: You have until December 31, 2025 to complete this course.