High-intensity metabolic training is a justifiably popular training option because it works! This state-of-the-art webinar will show you how to design fat-burning programs that will increase your client's metabolism for a workout that is effective, sustainable and fun. You'll learn how to integrate work and rest intervals to ensure peak results and how to push the lactate threshold to allow your client to work at higher intensities for longer intervals. To increase your client's compliance you'll also discover how to integrate healthy eating with metabolic training for increased fat metabolism and long-term weight control,

Click here for more details on this webinar.

NOTE: You have until December 31, 2025 to complete this course.