This brand new 5-webinar bundle, hosted by Pete Rohleder, MS, CSCS is a performance-positive series that asserts that strength training alone is not enough to improve performance or function. Instead, the bundle upends conventional wisdom with the thesis that comprehensive fitness training is best improved by combining different types of strength training protocols with injury prevention modalities. Based on a foundation of good-old-fashioned anatomy and kinesiology that highlights a multi-joint training approach, this evidence-based program has five separate 2-hour modules that put the spotlight on: • The Shoulder • The Spine • The Hip • The Knee • The Foot & Ankle Boasting almost 200 separate video clips and highlighted by Pete's trademark no-nonsense presentation style, this state-of-the-industry program will change your approach to fitness training. NOTE: You have until 12/31/2024 to complete this bundle.
Click here for more details on this webinar.
NOTE: You have until December 31, 2025 to complete this course.