This brand new 5-webinar bundle, hosted by Pete Rohleder, MS, CSCS is a performance-positive series that asserts that strength training alone is not enough to improve performance or function. Instead, the bundle upends conventional wisdom with the thesis that strength training is best improved by combining strength training protocols with injury prevention modalities. Based on a foundation of good-old-fashioned anatomy and kinesiology this evidence-based program has separate modules that put the spotlight on: • The Shoulder • The Spine • The Hip • The Knee • The Foot & Ankle Boasting over 200 separate video clips and highlighted by Pete's trademark no-nonsense presentation style, this state-of-the-industry program will change your approach to fitness training!
