This innovative webinar will show you over a dozen unique, age-appropriate strength and cardio drills for groups of two or three people. Come join Guy Andrews for a spirited romp showing senior-friendly activities using bands, balls, body weight and more. Learn proper form and logical progressions so you can modify these routines to the needs of your clients... and their friends. Better yet, these activities can all be done virtually anywhere: a gym-full of equipment is not necessary! Please note; this 60-minute webinar is NOT a continuing education event; it is for informational purposes only, but you will come away motivated, enthusiastic and inspired – ready to try these drills with your senior clients!