Facilitating Progress: Sustainable Exercise for the Older Spine Webinar #WOD-010523
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Has your older client ever said to you, ""My back hurts, teach me how to stretch it?" If so, this webinar is made for you! Given that 80% of all older Americans will experience back pain severe enough to keep them in bed at some point during their "golden years", this electrifying webinar will teach you programming guidelines for these clients. Join senior fitness expert Mike Deibler, MS, CSCS for an enlightening look at the root causes of spinal dysfunction and begin by defining the most common types of back pain and learning that exercise that might, for example, be appropriate for stenosis might actually exacerbate other conditions. You'll learn how to integrate back training with hip and shoulder training to really reduce pain and improve function and you'll discover exercise modalities for various types of chronic low back concerns including disc injuries, muscle sprains & strains, spondylolysis & spondylolisthesis. YThis webinar should be required training for any fitness professional who works with seniors! NOTE: You have until 12/31/2024 to complete this webinar.

0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
Facilitating Progress: Sustainable Exercise for the Older Spine
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Price: $25.00