Somehow, "balance training" has become synonymous with "senior fitness" -- clearly many fitness trainers have forgotten the integral part balance takes in sports training, athletic fitness and yes, even extreme fitness. This amazing webinar from strength and conditioning specialist Pete Rohleder will forever change how you regard balance training! Starting with a common sense analysis of how humans remain upright, you'll learn how to make logical training progressions when developing athletic balance programs. You'll also view video clips of dozens of balance exercises from beginning to jaw-dropping that will delight, amaze and challenge your clients. WARNING: This is NOT your grandma's balance class. NOTE: You have until 12/31/2024 to complete this webinar.
