Pushes & Presses: From Tedious to Terrific Webinar #WOD-101522
Video Demos

Bench presses, pushups, flyes and triceps press downs are the main attraction in a webinar that expertly marries designing and implementing pressing exercises. Learn to evaluate and remediate common exercise errors and then discover press variations that you've never experienced before. Learn how the lowly decline press is a god-send for clients with shoulder injuries and how tricep exercise affects both the size of the upper arms as well as "bat wings" -- the bane of many older women. NOTE: You have until 12/31/2024 to complete this webinar.

0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
Pushes & Presses: From Tedious to Terrific
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Price: $25.00