Lunging for Experts: Teaching the Walking Lunge Free Webinar (No CEs) #WOD-072721
Free

The walking lunge may be the best whole body exercise your clients love to hate, but in this webinar the walking lunge is elevated to a whole new level. Watch as Pete Rohleder expertly deconstructs the walking lunge and then progressively rebuilds it in a manner that makes it appropriate for all your clients, regardless of age or conditioning level. Once you understand how this primal exercise integrates the utilization of the glutes, quads and core you'll be sold -- if you aren't already! Please note that this 20 minute webinar is NOT approved as a continuing education event.

Lunging for Experts: Teaching the Walking Lunge (No CEs)
Price: $0.00