Senior exercise has progressed way beyond folding chairs, balloons and 1-pound hand weights! Come join Guy Andrews for a sneak peak of Exercise ETC's brand new "Strength & Conditioning for Seniors" live training class that will be presented across the country this summer and fall. He'll show you innovative strength and conditioning drills that can be done almost anywhere with a minimal equipment investment, and you'll discover how older adults can reap the benefits of age-appropriate, higher-intensity exercise while still protecting vulnerable joints. You'll even discover clever ways to manipulate cardio training to increase cerebral blood flow and improve cognition. You know that Guy is known for his innovative exercise variations and with this webinar you'll have a front row seat for some of his newest program design ideas that have not yet been presented to anyone except for his older clients in Florida. Even if you won't be joining Guy for a live class, you're sure to get great ideas from this webinar that you can use with your seniors! Please note; this 1-hour webinar is NOT a continuing education event; it is for informational purposes only.