Variations on the Plank Free Webinar (No CEs)
#WOD-032521
If you've ever regarded the plank as a boring, "ho-hum" exercise, think again! This innovative video takes the lowly plank to a whole new level with a series of clever variations utilizing med balls, elastic tubes, Bosu balls and much more! After trying these variations your clients will be begging you to go back to the old-school, basic, boring plank! Please note: this 15-minute webinar is NOT a continuing education event; it is for informational purposes only.
Faculty:
Pete Rohleder, MS, CSCS Price: $0.00