Biomechanics is all about how the body moves and our new webinar series is designed to get your client performing more efficiently and with less risk of injury. This brand-new, video-based series will analyze the body’s major joints explaining how to optimize movement and follow up with specific assessments and practical exercise recommendations for your clients. You will deconstruct the body’s most basic actions (push, pull, squat, lift and rotate) and concentrate on restoring and enhancing stability, mobility and performance for each joint. The five 2-hour webinars that make up this bundle include: “Pure Power: Integrated Rotational Training”; “The Shoulder: New School Training Techniques;” “The Knee: Top Trends in Training”; “The Ankle: The Biomechanical Marvel” and “Walk the Walk: Functional Ambulation Drills”. Whether you are training elite athletes or older adults, this webinar series will take your training (and their results!) to a whole new realm and you’ll discover what elite trainers have known for years: “Correct biomechanics just make everything easier!” NOTE: You have until 12/31/2024 to complete this bundle.
