Beyond Cardio: Sweat Equity & Weight Management Webinar
#WOD-060320
High-intensity metabolic training is the next trend in cardio fitness, and this webinar will show you how to design fat-burning programs that will utilize all three of the body's energy systems to design a workout that is effective, sustainable and fun. To increase your client's compliance you'll also explore how American eating habits are partly responsible for the obesity epidemic and how as a species humans are hardwired to overeat. Finally, you'll discover how to integrate healthy eating with metabolic training for weight control that can be maintained! NOTE: You have until 12/31/2024 to complete this webinar.
Faculty:
Mike Deibler, MS, CSCS Credits:
0.20 ACE
2.00 AEA / AF
2.00 BOC Cat A
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NCCPT
0.40 NFPT
Price: $25.00