Fit to Move: Training to Prevent Re-injury Webinar #WOD-030220

The focus of this webinar is improving function while preventing re-injury. It's based on the premise that the average person in the average gym often injures themselves by lifting too much weight too many times, or with poor form. After the injury they take some time off and when they return to the gym they go right back to the bad habits that caused the injury in the first place. This module will teach you to break this vicious cycle by designing exercise programs that are safe and effective with high benefit and low risk. NOTE: You have until 12/31/2022 to complete this webinar.

Click here for more details on this webinar.

0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
Fit to Move: Training to Prevent Re-injury
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