Lower Body Conditioning: Transformative Training Webinar
#WOD-050520
The muscles of the lower body are very strong, so when it comes to lower body strength training, many trainers just keep increasing the load. This puts even young hips and knees at risk for injury which can sideline a client for weeks, negating any benefit they may have already acquired. This evidence-based workshop workshop will teach you unique, best-practice techniques to get your client maximal intensity with minimal risk -- at any age. You'll never look at squats, lunges and deadlifts the same way after watching this webinar!
Click here for more details on this webinar.
NOTE: You have until December 31, 2025 to complete this course.
Faculty:
Pete Rohleder, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 BOC Cat A
0.20 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NCCPT
0.40 NFPT
0.20 NSCA-CPT
© 2022
Price: $25.00 $10.00 (Save 60%)