The Essential Hip: Reversing Gluteal Amnesia Webinar #WOD-010120

"Gluteal Amnesia" is when weak or deconditioned gluteal muscles are unable to generate enough contractile force to perform functional activities like squats and deadlifts. This brand new webinar will teach you the roots of gluteal amnesia as well as how to assess for gluteal dysfunction. Then you'll learn a whole slew of traditional and non-traditional exercises that can be done anywhere -- with minimal equipment. Whether you are training athletes, seniors or anyone in between this eye-opening webinar will revolutionize your hip training routine. This webinar was updated and re-recorded in May, 2020. NOTE: You have until 12/31/2021 to complete this webinar.

Click here for more details on this webinar.

0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.20 NFPT
The Essential Hip: Reversing Gluteal Amnesia
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Price: $20.00