Ambulation is sometimes regarded as the forgotten element of fitness, but as Americans become more and more sedentary maintaining and improving ambulation should be a priority for every client, regardless of their age. This engaging webinar, newly re-recorded in March, 2021, will show you walking exercises that can be done anywhere with minimal equipment needs. You'll start with mobility training and progress to more advanced agility and deceleration drills. Whether you train old people or young, highly conditioned or sedentary, you're certain to find activities here your clients will love! After this webinar you will be inspired to use our creative programming ideas to take your clients to new levels of functional fitness. NOTE: You have until 12/31/2021 to complete this webinar.