Lift Weight to Lose Weight Webinar #WOD-100118

Weight management is a major priority in the post-Covid world, but many trainers are seeing their clients in non-gym environments without access to traditional cardio equipment. So what do you do? You forget about the treadmill and the elliptical trainer and focus on metabolic weight loss. Join Mike Deibler for this timely webinar that focuses on research-based programming to explore how metabolic strength training will accelerate the metabolism, maximize fat loss, and increase lean body mass. You'll also learn how to utilize these training concepts individually, with groups or remotely. This webinar was updated and re-recorded in August, 2021 and features complete video clips of ready-to-go exercise circuits and compounds you can utilize immediately. NOTE: You have until 12/31/2024 to complete this webinar.

Click here for more details on this webinar.

0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
Lift Weight to Lose Weight
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Price: $25.00 $10.00 (Save 60%)