Core Training: Working Hard or Hardly Working? Webinar #WOD-012218

This fascinating course takes core training to the next level, where core stability intersects with mobility and performance. You'll discover rational progressions for the deconditioned as well as advanced core training techniques for both super-fit clients and weekend warriors. You'll finish by learning some of the hottest core training drills that will allow your client to maintain optimal spinal alignment even while executing advanced movement patterns. NOTE: You have until 12/31/2023 to complete this webinar.

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0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
Core Training: Working Hard or Hardly Working?
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Price: $25.00 $7.50 (Save 70%)