Don’t get stuck in the same old routine: The "Complete Guide to Landmine Training" is your key to adding versatile, joint-friendly workouts to your training. Whether your client is training for fitness or function, joint pain can limit their appropriate training options. The need for an alternative way to load the body in unique, joint-friendly positions is the core of why landmine training is growing in popularity. The "Complete Guide to Landmine Training" is the ultimate resource for everything you need to know about this powerful training device. Renowned coaches David Otey and Joe Drake break down the science behind landmine training, why it works, where it is most effective, and how you can immediately begin to reap its benefits. Inside the book you will training protocols for everyone from athletes to seniors to those recovering from injury as well as over 35 workouts to train for total body conditioning, advanced conditioning, hypertrophy, strength, and power.

NOTE: You have until December 31, 2025 to complete this course.