Strength Training for Fat Loss 2nd Edition #CC204
Textbook Included
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Brand new for 2024, this is a brand new CE course with a new course title and/or new approval numbers for your CE awards. Many weight loss plans focus only on cardio training -- with an inherent risk of losing muscle mass as well as fat. In "Strength Training for Fat Loss, Second Edition", internationally renowned trainer Nick Tumminello shows you how to implement strength training programs to burn fat and add muscle to transform your client's physique. He explains how using metabolic strength training modalities -- circuits, combinations, and complexes -- will enhance metabolism and maximize fat loss while maintaining and adding muscle. He discusses how to defuse concerns your female clients may have about "bulking up" as a result of strength training. You'll love how he explains the benefits of strength training for fat loss for clients who for a variety of reasons ("bad knees", "bad hips", "cardio is boring") don't want to, or cannot, use the treadmill, stationary bike or elliptical trainer. This remarkable book will give you a new appreciation for how to integrate fat loss protocols into your client's routines.

Click here for more details on this course.

NOTE: You have until December 31, 2025 to complete this course.

Credits:
1.20 ACE
10.00 ACSM
15.00 AEA / AF
9.00 AFAA
10.00 BOC Cat A
1.00 CSCS
12.00 FAI
12.00 IFPA
12.00 ISSA
0.90 NASM
1.20 NCCPT
2.40 NFPT
1.00 NSCA-CPT
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Strength Training for Fat Loss 2nd Edition
© 2024
Pages: 304
Questions: 250
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Price: $179.00 $39.00 (Save 78%)
(Includes hard copy of book, eTest and free instant grading.)
Price: $129.00 $29.00 (Save 78%)
(Includes only the eTest and free instant grading.)
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Price: $169.00 $35.00 (Save 79%)
(Includes eBook, eTest and free instant grading.)