Form and function take center stage in an essential webinar. Your workout routine will never be the same again after this new school makeover. Old school exercises including squats, deadlifts, bench presses and other traditional exercises are updated and refined with a fresh, updated approach. You'll discover how the latest research has made fitness professionals from coast to coast reevaluate their technique and refine their training approach for better, faster, safer results. Please note: this 2-hour webinar is NOT a continuing education event; it is for informational purposes only.