Don't wait to begin balance training until after your older client has fallen! There are 76 million aging Baby Boomers in America between the ages of 55 and 75 and they are projected to drive the fitness industry for the next 20 - 25 years. Most of them are still active, functional and living independently in their own homes -- and they are motivated to maintain that independence. That's why it's time to begin balance training. Now, while they are still active and in relatively good health, is the time to build and develop a foundation of fitness that will help to prevent life-altering falls and injuries in the future. Learn about this population and how to incorporate fun and exciting exercises to keep them strong, healthy, and balanced. Explore a variety of fun, interactive drills that can be done singly or in groups to keep your aging Boomers functional, active and independent for as long as possible! NOTE: This was a LIVE webinar event that will count as Category A CECs for people with an NSCA or CSCS certification. The recorded version of a live webinar still counts as a Category A event for NSCA.
