This fascinating program will help you to design and implement "functional strength and conditioning programs" for seniors.You'll start by re-imagining core training for older clients and then transition to a variety of upper and lower body drills to keep your client active, functional and independent while also reducing fall risk. Better yet, all these age-appropriate exercises can be done anywhere: a gym, your home, indoors or outdoors, even virtually! This is a new-school approach to senior fitness specially updated for exercise during a pandemic, and geared for older adults who are active, vibrant and independent -- and want to stay that way! NOTE: You have until 12/31/2022 to complete this webinar.

Click here for more details on this webinar.