Strength & Conditioning for Seniors LIVE Webinar Event #WOD-102920
Video Demos

This fascinating program will help you to design and implement "functional strength and conditioning programs" for seniors.You'll start by re-imagining core training for older clients and then transition to a variety of upper and lower body drills to keep your client active, functional and independent while also reducing fall risk. Better yet, all these age-appropriate exercises can be done anywhere: a gym, your home, indoors or outdoors, even virtually! This is a new-school approach to senior fitness specially updated for exercise during a pandemic, and geared for older adults who are active, vibrant and independent -- and want to stay that way! NOTE: This webinar was recorded live with an audience and so counts as a Category A continuing education event for those with NSCA certifications.

Click here for more details on this webinar.

0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
2.00 NFPT
Strength & Conditioning for Seniors LIVE Webinar Event
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Price: $25.00