If you are looking to inject some high-octane excitement into your training explore some of today's hottest cardio training trends. You'll explore high intensity circuits and metabolic training programs as well as cutting edge ways to evaluate heart rate response and improve respiration. You'll also learn why extreme training is taking the fitness world by storm! You'll love these new cardio training methods that will revitalize your workouts, and you'll be thinking about this webinar for days afterward! Please note: this 2-hour webinar is NOT a continuing education event; it is for informational purposes only. Please note: this 2-hour webinar is NOT a continuing education event; it is for informational purposes only.

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