A top notch balance and fall prevention program does not need specialized equipment or a huge budget. This webinar will show you over a dozen activities designed to improve balance and cognition using lowly, readily available (and cheap!) household items like plastic beverage cups, furniture gliders, bed sheets and PVC pipes. This fast paced webinar will expose you to unique, imaginative drills to increase core strength, improve posture, enhance mobility, boost self-confidence and decrease fall risk using only common household items for equipment. Please note: this 1-hour webinar is NOT a continuing education event; it is for informational purposes only.