Retired, not Expired: Integrated Strength Training Drills Webinar #WOD-033119

Most American seniors are vibrant, active adults who are living independently , yet many fitness professionals treat them as if they were frail, feeble creatures who will hurt themselves if they pick up a weight. This new program will take your active, functional seniors to a new level of fitness as you integrate a variety of functional exercises to work on strength, power, balance, agility, and quickness to enhance their everyday activities. If your older client wants to live independently for as long as possible they need to get out of their chairs and hit the weight room -- and this webinar is your first step to getting them there as you learn age-appropriate modifications for all your senior clients even those who may be living with chronic health or orthopedic issues. NOTE: You have until 12/31/2021 to complete this webinar.

Click here for more details on this webinar.

0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
2.00 NFPT
Retired, not Expired: Integrated Strength Training Drills
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Price: $20.00