Age-appropriate Strength Training Webinar #WOD-080617
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Senior Fitness goes to another level with this innovative webinar which artfully combines higher intensity training methods with modifications designed to reduce stress on older joints. You'll learn unique drills that can be done with your client either one-on-one or in large or small groups and discover imaginative program design ideas to improve balance, ambulation, strength and mobility. Better yet, the exercises you'll learn are so much fun your clients won't even think of it as a "workout" -- they're more like "playtime." NOTE: You have until 12/31/2022 to complete this webinar.

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0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
Age-appropriate Strength Training
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Price: $20.00 $10.00 (Save 50%)