Age-appropriate Strength Training Webinar #WOD-080617
2022

Senior Fitness goes to another level with this innovative webinar which artfully combines higher intensity training methods with modifications designed to reduce stress on older joints. You'll learn unique drills that can be done with your client either one-on-one or in large or small groups and discover imaginative program design ideas to improve balance, ambulation, strength and mobility. Better yet, the exercises you'll learn are so much fun your clients won't even think of it as a "workout" -- they're more like "playtime." NOTE: You must complete this webinar by December 31, 2022. It will not be renewed for 2023.

Click here for more details on this webinar.

Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Age-appropriate Strength Training
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Price: $20.00 $5.00 (Save 75%)