This fascinating course was updated and re-recorded in August, 2020; it takes core training to the next level, where core stability intersects with mobility and performance. You'll discover rational progressions for the deconditioned client as well as activities that will make your advanced clients sit up and take notice! You will also learn advanced core training techniques for both super-fit clients and weekend athletes. You'll finish by learning some of the hottest core training drills that will allow your client to maintain optimal spinal alignment even while executing advanced movement patterns. NOTE: You have until 12/31/2021 to complete this webinar.