The gym is filled with good exercises: squats, lunges, pushups, deadlifts and many more. Now, let this innovative course take these good exercises one step further and show you how with some simple modifications these good exercises go to a whole different level: Great. A great exercise has many attributes, chief among them is that it improves performance while reducing the risk of injury. Please note: this 2-hour webinar is NOT a continuing education event; it is for informational purposes only.

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