High Intensity Interval Training Webinar #WOD-08
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If you believe that there is no such thing as spot reduction of body fat, think again: Research shows that high intensity interval training (HIIT) preferentially burns belly fat first, making high intensity interval training the ultimate fat-loss tool. Explore how to design interval programs that accelerate fat loss by harnessing the power of the afterburn. This eye opening class will revolutionize your cardio programming! NOTE: You have until 12/31/2021 to complete this webinar.

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Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 BOC
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NCCPT
2.00 NFPT
High Intensity Interval Training
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Price: $20.00 $7.50 (Save 63%)