High Intensity Interval Training Webinar
#WOD-08
If you believe that there is no such thing as spot reduction of body fat, think again: Research shows that high intensity interval training (HIIT) preferentially burns belly fat first, making high intensity interval training the ultimate fat-loss tool. Explore how to design interval programs that accelerate fat loss by harnessing the power of the afterburn. This eye opening class will revolutionize your cardio programming! NOTE: You have until 12/31/2022 to complete this webinar.
Faculty:
April Boulter, MS, PhD. Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 BOC Cat A
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NCCPT
Price: $20.00 $7.50 (Save 63%)