Here's a listing of all of our recorded webinars in one convenient location,
remember to scroll down the list to see all of our great titles!
And don't forget to check the continuing education awards for your certification before you order!
Webinars On-Demand
What's a Webinar?
It's a live continuing education program recorded in real time over the Internet. It's just like a traditional live classroom training program, but you will watch the video on your smart phone, tablet or computer. Our webinar on demand series offers you the ability to watch a pre-recorded webinar at your convenience, any day, any time, any place.
Here's how it works: Register for the webinar on demand of your choice, and we will immediately email you several links, embedded in your receipt. Click on one link to download your webinar notes and the other to watch the 2-hour webinar on your favorite device. After you've viewed the webinar you'll go to our website and complete a short, 20-question quiz and a brief evaluation; when done, hit "submit" and your continuing education certificate will be e-mailed to you instantly: It’s that simple! Click here: See how easy it is to grade your webinar quiz and get your continuing education certificate.
Thanks to our webinar on demand series, meeting your continuing education needs has never been easier, and webinars are your fastest, cheapest option to meet your continuing education needs! Remember that not all Certifications approve every webinar, so make sure you check the legend beneath the description of each webinar to verify that your organization awards credit for that specific webinar. For details on the continuing education credits awarded for each webinar on demand, click here: Earn Continuing Education Credit.
Enjoy the Ultimate in Flexibility
Our webinars on demand offer you the ultimate in flexibility for your continuing education needs. This series of specially recorded 2-hour webinars offers you the option of viewing the webinar any time, any place, and as many times as you want. Can't set aside two full hours to watch the whole webinar? Great news! You also have the ability to stop the recording, come back later and pick up right where you left off. Meeting your continuing education requirements has never been easier!
You’ve worked hard to advance your career so why not let that hard work can pay off? Take one of our "bundled" webinar packages and you can document your learning with a Special Certificate showing that you have had concentrated training in a specific, concentrated aspect of fitness! This special recognition certificate will be provided free of charge for each of our webinar bundles.
Is this a "certification" ?
Unfortunately, no. "Certification" is a legal term and "certifications" requires a proctored, objective examination to earn the credential and continuing education to maintain the credential. Our live programs do not offer a formal, structured examination so no "certification" is rewarded. But many of our participants have found that our Specialty Certificates are very valuable marketing tools which document that you have specialized training in a concentrated area of fitness.
What You Need
Have you ever watched a video on YouTube? Then you know exactly how to watch our webinars: it’s that simple! As of June 1, 2020 all of our webinars are now posted on YouTube so you can watch them anywhere: I-phone or tablet, Laptop or PC or your Smart TV. You do not need a webcam or a microphone. Better yet, there is no more software to download or need to reconfigure your computer.
Webinar Completion Deadlines
Webinars purchased after November 1, 2022 must be completed before December 31, 2023. Webinars that are submitted too long after purchase may no longer be accepted by your certifying organization; this is to ensure that the material you are studying always contains the most recent, up to date information available! In rare cases, a certification may change the CE awards or approval status for a specific webinar. In the unlikely event this would occur, Exercise ETC will issue you an in-house credit equal to the price you paid for the webinar that was affected. Some restrictions may apply.
Why Do Webinars Expire?
We put an expiration date on all of our webinars because standards and guidelines and research continually change and webinars that are viewed too long after purchase may no longer be up to date. We do this to ensure that the material you are studying always contains the most recent, current information available!
How It Works
Once you register for the Webinar you will immediately be mailed your receipt. Scroll down the receipt and you will see the title of each webinar your ordered. Beneath the title, there is a link that allows you to access and print your notes, and a separate link that allows you to access the webinar. That’s all there is to it!
The Fine Print
- Remember that not all Certifications approve every webinar on demand, so make sure you check the legend beneath the description of each webinar to verify that your organization awards credit for that specific webinar. For details on the continuing education credits awarded for each webinar on demand, click here: Earn Continuing Education Credit.
- There is a short 20-question quiz that must be completed for each webinar on demand. The quiz will be graded instantly, and assuming you score a 70% or better, your certificate of completion will be emailed to you immediately.
The Webinars
There are six ways to select your webinars:
Webinar Titles
Don't buy the same webinar twice:
Click here to check your order history!
Webinar Details
Ambulation Training: Form & Function Webinar
#WOD-102922
Walking. Jogging. Running. Sprinting. Whatever you call it, ambulation is an integral part of life, yet an often overlooked component of fitness training. But whether your client is a competitive runner or a senior trying to maintain their function after a stroke, this brand new webinar will forever change how you approach ambulation training. You'll start with a movement analysis and understand how a walking stride differs from jogging or running strides. You'll learn to identify and remediate for foot drop, foot slap and duck gait, as well as issues with core alignment and overly flexible knees. You'll end with specific training recommendations, accompanied by crisp video clips to take the guesswork out of ambulation training! NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
TBA Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
N/A CDR
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
2.00 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $7.50 (Save 70%)
Anatomy of a Fall: What Really Happens When We Lose Our Balance - Free Webinar (No CEs)
#WOD-091120
This innovative program deconstructs how the musculo-skeletal system reacts when an older adult loses their balance and falls. You'll see how individual muscles and joints must work together to stabilize the body in an effort to stay upright, and discover how any weak link in the muscular chain can increase the fall risk -- with potentially devastating results. Finally, and memorably, you'll see first-hand how integrating the functions of the core and the lower body will provide a much more stable base of support for your older clients (and loved ones) to keep them functional and independent. Please note; this 30-minute webinar is NOT a continuing education event; it is for informational purposes only.
Faculty:
Guy Andrews, MA, CSCS 
Price: $0.00
Avoiding Common Fitness Injuries Webinar
#WOD-041714
There are many reasons why clients get injured during training: Sloppy form, too much volume, too much intensity and advancing age are just some of the reasons why clients get hurt, making the threat of injury an ever-present and very real threat in a training environment. That's why this webinar is a godsend! First, this program examines common fitness injuries like ankle sprains, a torn ACL or a rotator cuff injury. Then, you'll learn program modifications to both reduce the risk of injury and speed the return to training after an injury. This webinar was updated and rerecorded in April, 2021 with live-action video clips. NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Pete Rohleder, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 BOC Cat A
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NCCPT
0.40 NFPT
Price: $25.00 $12.50 (Save 50%)
Beyond Cardio: Sweat Equity & Weight Management Webinar
#WOD-060320
High-intensity metabolic training is the next trend in cardio fitness, and this webinar will show you how to design fat-burning programs that will utilize all three of the body's energy systems to design a workout that is effective, sustainable and fun. To increase your client's compliance you'll also explore how American eating habits are partly responsible for the obesity epidemic and how as a species humans are hardwired to overeat. Finally, you'll discover how to integrate healthy eating with metabolic training for weight control that can be maintained! NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Mike Deibler, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.30 NSCA-CPT
Price: $25.00 $12.50 (Save 50%)
Biomechanics & Performance: The Complete Webinar Series
#WOD-BP-ALL
Biomechanics is all about how the body moves and our new webinar series is designed to get your client performing more efficiently and with less risk of injury. This brand-new, video-based series will analyze the body’s major joints explaining how to optimize movement and follow up with specific assessments and practical exercise recommendations for your clients. You will deconstruct the body’s most basic actions (push, pull, squat, lift and rotate) and concentrate on restoring and enhancing stability, mobility and performance for each joint. The five webinars that make up this bundle include: “Pure Power: Integrated Rotational Training”; “The Shoulder: New School Training Techniques;” “The Knee: Top Trends in Training”; “The Ankle: The Biomechanical Marvel” and “Walk the Walk: Functional Ambulation Drills”. When you complete all five webinars you’ll also get a FREE Certificate as a “Biomechanics & Performance Consultant.” Whether you are training elite athletes or older adults, this webinar series will take your training (and their results!) to a whole new realm and you’ll discover what elite trainers have known for years: “Correct biomechanics just make everything easier!” NOTE: You have until 12/31/2023 to complete these webinars.
Faculty:
Mike Deibler, MS, CSCS Credits:
1.00 ACE
10.00 ACSM
10.00 AEA / AF
10.00 AFAA
10.00 BOC Cat A
1.50 CSCS
10.00 FAI
10.00 IFPA
10.00 ISSA
1.00 NASM
1.00 NCCPT
2.00 NFPT
1.50 NSCA-CPT
Price: $125.00 $39.00 (Save 69%)
Comprehensive Recovery Strategies Webinar
#WOD-040116
What you do after a workout can be as important as the workout itself. This topical program explores the effect of post workout nutrition and hydration on results and explains different physiological techniques and motivational strategies to minimize post workout pain and discomfort. NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Laura Abbott, MS, LMT Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $20.00 $12.50 (Save 38%)
Core Training: Working Hard or Hardly Working? Webinar
#WOD-012218
This fascinating course takes core training to the next level, where core stability intersects with mobility and performance. You'll discover rational progressions for the deconditioned as well as advanced core training techniques for both super-fit clients and weekend warriors. You'll finish by learning some of the hottest core training drills that will allow your client to maintain optimal spinal alignment even while executing advanced movement patterns. NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
April Boulter, MS, PhD. Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $20.00 $10.00 (Save 50%)
Core Workouts: From Outdated to Outstanding Webinar
#WOD-010220
This program was newly revised and updated in April, 2021 with updated graphics and video clips! As re-imagined by Pete Rohleder, MS, CSCS, this webinar takes core training to the next level. You'll discover how to update overused core exercises like planks and bridges and turn them into into fun challenges for every client. You'll see why standing core work will both improve performance and prevent injury while standing, walking or running. You'll finish by learning exercises designed to isolate the core to guarantee maximum results with some of the most innovative exercises ever used! NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Pete Rohleder, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $10.00 (Save 60%)
Dynamic Balance Training: Form & Function Webinar
#WOD-102722
Somehow, "balance training" has become synonymous with "senior fitness" -- clearly many fitness trainers have forgotten the integral part balance takes in sports training, athletic fitness and yes, even extreme fitness. This amazing webinar from strength and conditioning specialist Pete Rohleder will forever change how you regard balance training! Starting with a common sense analysis of how humans remain upright, you'll learn how to make logical training progressions when developing athletic balance programs. You'll also view video clips of dozens of balance exercises from beginning to jaw-dropping that will delight, amaze and challenge your clients. WARNING: This is NOT your grandma's balance class. NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
TBA Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
N/A CDR
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
2.00 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $7.50 (Save 70%)
Dynamic Suspension Training Top 10 Challenge: Free Webinar (No CEs)
#WOD-042022
The spotlight is on whole-body suspension workouts with this outstanding webinar. Experience a whole new dimension of suspension training techniques that features a seamless integration of upper body, lower body and core muscles. We've chosen 10 of the most challenging dynamic suspension exercises we could find --- are you up to the challenge? Please note; this 20-minute webinar is NOT a continuing education event; it is for informational purposes only.
Faculty:
Pete Rohleder, MS, CSCS 
Price: $0.00
Empowering Transformation: Managing Chronic Disease Webinar
#WOD-010923
Living with a chronic disease or condition is no longer regarded as a death sentence but it does necessitate a whole new approach to the integration of exercise and lifestyle change. This uplifting workshop aims to increase function and restore hope by using exercise as a means to manage, slow and (possibly) even regress chronic conditions like osteoporosis, arthritis, diabetes and more. Using the most current research and exercise trends you'll learn specific exercise protocols to maintain function for the older client living with a chronic condition. This important program has the potential to both strengthen and empower the client living with a chronic condition! NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Mike Deibler, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $7.50 (Save 70%)
Exercise to Improve Neck & Back Function Webinar
#WOD-032614
Re- written and re-recorded in May 2021, and featuring crisp new video demonstrations, this webinar has been updated with the latest research and guidelines for how to design programs for clients with chronic neck and back pain. Focusing specifically on the cervical and lumbar regions, let Mike Deibler's expert instruction teach you how to put together a comprehensive exercise program to improve spinal performance. You know that if your client suffers from back or neck pain, they want answers and relief -- and they want both now! Join us to explore the latest research, professional insights, and proven programs to prevent and relieve pain and discomfort while helping to restore function and independence. NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Mike Deibler, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.30 NSCA-CPT
Price: $25.00 $10.00 (Save 60%)
Facilitating Progress: Sustainable Exercise for the Older Spine Webinar
#WOD-010523
Has your older client ever said to you, ""My back hurts, teach me how to stretch it?" If so, this webinar is made for you! Given that 80% of all older Americans will experience back pain severe enough to keep them in bed at some point during their "golden years", this electrifying webinar will teach you programming guidelines for these clients. Join senior fitness expert Mike Deibler, MS, CSCS for an enlightening look at the root causes of spinal dysfunction and begin by defining the most common types of back pain and learning that exercise that might, for example, be appropriate for stenosis might actually exacerbate other conditions. You'll learn how to integrate back training with hip and shoulder training to really reduce pain and improve function and you'll discover exercise modalities for various types of chronic low back concerns including disc injuries, muscle sprains & strains, spondylolysis & spondylolisthesis. YThis webinar should be required training for any fitness professional who works with seniors! NOTE: You must complete this webinar by December 31, 2023.
Faculty:
Mike Deibler, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $7.50 (Save 70%)
Fit to Move: Training to Prevent Re-injury Webinar
#WOD-030220
The focus of this webinar is improving function while preventing re-injury. It's based on the premise that the average person in the average gym often injures themselves by lifting too much weight too many times, or with poor form. After the injury they take some time off and when they return to the gym they go right back to the bad habits that caused the injury in the first place. This module will teach you to break this vicious cycle by designing exercise programs that are safe and effective with high benefit and low risk. NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Mike Deibler, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $20.00 $7.50 (Save 63%)
Forever Functional: An Integrated Approach to Balance Training Webinar
#WOD-010624
Updated and re-recorded with video clips in July 2022, this webinar will teach you why a serious fall has the potential to change your older client's life forever. This important program will teach you how balance begins with core strength and muscular stability. You'll learn a variety of creative drills that can be safely done with older clients with different functional and experiential levels as well as strategies to both build and maintain balance as your client gets older. Whether you are working with seniors one on one, in a group or even remotely, the lessons and drills you'll take away from this webinar will serve you well as a personal trainer or group fitness instructor! NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Mike Deibler, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $7.50 (Save 70%)
Form & Function: Assessing Movement Patterns Webinar
#WOD-022820
A comprehensive assessment is a vital tool. By observing how people move in real-life situations you can design training programs with a goal of proactively preventing injury by restoring the body to its normal range of motion and optimal movement patterns. This brand new webinar is sure to open your eyes to a whole new way of thinking about how the body moves and how you can remedy the most common movement dysfunctions. NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Mike Deibler, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $20.00 $12.50 (Save 38%)
Form and Function: The Complete Webinar Series
#WOD-FO-ALL
This brand new webinar series will take today's most popular mobile strength training equipment to a whole new level! Join fitness expert Pete Rohleder, MS, CSCS for a look at just how many variations are possible for kettlebells, suspension trainers, elastic bands and more! You will discover new ways of performing tried and true exercises and experience exercise variations that you have never seen before -- or even imagined. You'll learn about progressions and regressions appropriate for all your clients from seniors to high-level athletes and learn how to design and integrate strength programs tailored to your clients goals. Featuring hundreds of live-action videos to demonstrate the variations, you'll refer to this series again and again -- even after you've earned your CEs. This 10-hour series features 5 separate 2-hour webinars targeting form and function for kettlebells, landmine trainers, elastic tubes, suspension trainers and dynamic balance. NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Pete Rohleder, MS, CSCS Credits:
1.00 ACE
10.00 ACSM
10.00 AEA / AF
10.00 AFAA
10.00 BOC Cat A
1.50 CSCS
10.00 FAI
10.00 IFPA
10.00 ISSA
1.00 NASM
10.00 NCCPT
2.00 NFPT
1.50 NSCA-CPT
Price: $125.00 $39.00 (Save 69%)
Functional Training: Myths and Mystique Webinar
#WOD-021518
This best-selling program was re-recorded in October, 2020 and takes a hard look at the term "functional. " It forces you to rethink your definition of what makes an exercise "functional" or not. You'll analyze a variety of training modalities, from how to improve gait, the granddaddy of all functional activities, to how to lift, pull and push more effectively, and you'll examine multi-joint, core-intensive activities. NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
April Boulter, MS, PhD. Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $20.00 $12.50 (Save 38%)
High Intensity Training: When Less is More Webinar
#WOD-020818
If you are looking to inject some high-octane excitement into your training explore some of today's hottest training trends. You'll explore high intensity circuits and metabolic training programs as well as cutting edge ways to evaluate heart rate response and improve respiration. You'll love these new cardio and strength training methods that will revitalize your workouts, and you'll be thinking about this webinar for days afterward! NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
April Boulter, MS, PhD. Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $20.00 $12.50 (Save 38%)
HIIT the Road: Portable High Intensity Workouts Webinar
#WOD-123121
If you are looking to inject some high-octane excitement into your training explore some of today's hottest training trends. You'll explore high intensity circuits and metabolic training programs as well as cutting edge ways to evaluate heart rate response and improve respiration. You'll love these new cardio and strength training methods that will revitalize your workouts, and you'll be thinking about this webinar for days afterward! This brand-new (2022) webinar not only features Pete's outstanding video demos, but each video comes with a QR code so that allows you to access the YouTube video on your smart device anytime & anywhere -- or share the video with your clients! NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Pete Rohleder, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
Price: $25.00 $10.00 (Save 60%)
Kettlebell Training: Form & Function Webinar
#WOD-100822
Brand new for the fall of 2022, you will love this no-nonsense approach to kettlebell training. Whether you are training athletes or seniors, you'll see video clips of dozens of variations for the kettlebell that will safely and efficiently maximize results. This new video features crisp video clips accompanied by step-by-step instruction, detailed progressions and training suggestions to modify the exercises for the needs of your clients and your environment: indoors, outdoors, at home or in the gym. For too many fotness professionals, their use of the kettlebell is limited to swings, but this webinar will show even seasoned professionals more variations than they could ever imagine on their own. Whether you are training for performance, appearance, or general fitness our new "Kettlebell Training: Form and Function" webinar has the advice you need for the results you want. NOTE: You have until 12/31/2023 to complete this webinar. Credits pending for AFAA, CSCS, NASM and NSCA.
Faculty:
Pete Rohleder, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $7.50 (Save 70%)
Landmine Training: Form and Function Webinar
#WOD-103022
The lowly landmine trainer takes center stage in this brand new webinar that elevates landmine training to an art. Learn how to give your clients a state-of-the-art training routine that can be done anywhere with a minimal equipment investment, and discover dozens of exercises for upper body, lower body and core that can be tailored for any goal: strength, speed, weight management or general conditioning. Better yet, you'll view all these exercises as videos to help your retention and remove any guesswork to proper form and correct execution. After you add landmine training to your routine, you'll wonder why you did not add these exercises years ago! NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
TBA Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
N/A CDR
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
2.00 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $7.50 (Save 70%)
Lift Weight to Lose Weight Webinar
#WOD-100118
Weight management is a major priority in the post-Covid world, but many trainers are seeing their clients in non-gym environments without access to traditional cardio equipment. So what do you do? You forget about the treadmill and the elliptical trainer and focus on metabolic weight loss. Join Mike Deibler for this timely webinar that focuses on research-based programming to explore how metabolic strength training will accelerate the metabolism, maximize fat loss, and increase lean body mass. You'll also learn how to utilize these training concepts individually, with groups or remotely. This webinar was updated and re-recorded in August, 2021 and features complete video clips of ready-to-go exercise circuits and compounds you can utilize immediately. NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Mike Deibler, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $7.50 (Save 70%)
Lower Body Conditioning: Transformative Training Webinar
#WOD-050520
The muscles of the lower body are very strong, so when it comes to lower body strength training, many trainers just keep increasing the load. This puts even young hips and knees at risk for injury which can sideline a client for weeks, negating any benefit they may have already acquired. This evidence-based workshop workshop will teach you unique, best-practice techniques to get your client maximal intensity with minimal risk -- at any age. You'll never look at squats, lunges and deadlifts the same way after watching this webinar! NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Mike Deibler, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $7.50 (Save 70%)
Lunges: From Routine to Remarkable Webinar
#WOD-102022
The lunge may be the best whole body exercise your clients love to hate, but in this webinar the lunge is elevated to a whole new level. You'll start with a movement analysis and a discussion of how to correct the most common lunging errors and then watch as Pete Rohleder expertly deconstructs the lunge and then progressively rebuilds them in a manner that makes it appropriate for all your clients, regardless of age or conditioning level. You'll finish with one-of-a-kind lunge variations that will amaze your clients... and your colleagues! Once you understand how this primal exercise integrates the utilization of the glutes, quads and core you'll be sold -- if you aren't already! NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Pete Rohleder, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $7.50 (Save 70%)
Lunging for Experts: Teaching the Walking Lunge Free Webinar (No CEs)
#WOD-072721
The walking lunge may be the best whole body exercise your clients love to hate, but in this webinar the walking lunge is elevated to a whole new level. Watch as Pete Rohleder expertly deconstructs the walking lunge and then progressively rebuilds it in a manner that makes it appropriate for all your clients, regardless of age or conditioning level. Once you understand how this primal exercise integrates the utilization of the glutes, quads and core you'll be sold -- if you aren't already! Please note that this 20 minute webinar is NOT approved as a continuing education event.
Faculty:
Pete Rohleder, MS, CSCS 
Price: $0.00
Managing the Mighty Microburst Free Webinar (No CEs)
#WOD-012622
Are you ready to unlock the sheer power of a “microburst” cardio workout? These are super high intensity cardio workouts that are completed in 10 minutes or less. But don’t let the short duration fool you: when done properly they can burn as many calories and trigger the same physiological adaptations as longer, moderate intensity programs. Let Pete Rohleder, MS, CSCS take you on a journey of discovery and show you how to design and implement microburst programs -- all with live video clips so you can see in real time what a microburst workout is! Please note: this 20-minute webinar is NOT a continuing education event; it is for informational purposes only.
Faculty:
Pete Rohleder, MS, CSCS 
Price: $0.00
Mild to Wild: Strength Training for Buddies, Partners, Couples, and More Webinar
#WOD-103122
In the brave new post-pandemic world, more and more trainers are working with couples, buddies and groups both large and small. If you've ever been stymied for activities appropriate for your groups, look no further! This innovative webinar will show you dozens of strength and cardio activities to be done in groups of two or three. You'll see variations you've never thought of using bands, med balls, stability balls, kettlebells and body weight. Learn proper form and logical progressions so you can modify these routines to the needs of your clients. Better yet, with a couple of small modifications to intensity and form, many of these drills can be tailored to seniors, athletes, weight management clients and anyone else. NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
TBA Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
Pending CDR
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
2.00 NCCPT
0.40 NFPT
Price: $25.00 $7.50 (Save 70%)
Old Age is Not Contagious: Ageism and the Fitness Industry Webinar
#WOD-052121
SPECIAL FREE CE OFFER! Ageism, (discrimination based on someone's age) is so pervasive in the fitness industry that you may not even be aware of it. Ageism in fitness is often overt: “Old people are so grouchy,” but it can also be subtle: “I hope I’m that active when I’m his age.” It even has it’s own vocabulary: (Using words like “Crotchety” or “Spry”.) Whether ageism in fitness is overt or subtle, if we define our clients by their age we are making it harder for them to reach their full potential. This brand new webinar will teach you how to identify ageism in the fitness industry and you'll learn how to begin the process of seeing your older clients as individuals not simply as “old people.” Are you an older trainer? Discover how older adults are often among the very worst ageists! NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Guy Andrews, MA, CSCS Credits:
1.00 ACSM
1.00 AEA / AF
1.00 BOC Cat A
0.10 CSCS
1.00 FAI
1.00 IFPA
1.00 ISSA
0.10 NCCPT
0.20 NFPT
0.10 NSCA-CPT
Price: $25.00 $7.50 (Save 70%)
Planks & Bridges: The Foundation of Fitness Webinar
#WOD-101721
If you've ever regarded the planks and bridges as boring, "ho-hum" exercises, think again! This innovative workshop takes the lowly plank and the boring bridge to a whole new level with a series of clever variations utilizing med balls, elastic tubes, Bosu balls and much more! After trying these variations your clients will be begging you to go back to old-school, basic, boring planks and bridges. NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Pete Rohleder, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $7.50 (Save 70%)
Primal Exercise: The Complete Webinar Series
#WOD-PM-ALL
"Primal Exercise" is the next big trend in functional fitness training. Primal exercise programs improve, remediate and enhance functional movement patterns that are learned in early childhood, perfected in adolescence and, often, remediated in middle and old age. Now, let fitness expert Pete Rohleder, MS, CSCS take you on a guided tour of movement-specific combinations of strength and mobility exercises that is anchored by almost 200 separate video clips. After participating in a Primal Exercise Program your client will enjoy better performance, decreased risk of injury and greater function and after completing this webinar series you will be amazed at the sheer ingenuity and variety of exercises that often don't warrant a second thought. The five webinars that make up this bundle include: “Rotations & Hip Hinges: From Stodgy to Superlative", "Squats: From Essential to Exceptional", "Lunges: From Routine to Remarkable", "Pulls & Rows: From Antiquated to Amazing" and "Pushes & Presses: From Tedious to Terrific". When you complete all five webinars you’ll also get a FREE Certificate as a “Primal Exercise Consultant.” NOTE: You have until 12/31/2023 to complete these webinars.
Faculty:
Pete Rohleder, MS, CSCS Credits:
1.00 ACE
10.00 ACSM
10.00 AEA / AF
10.00 AFAA
10.00 BOC Cat A
1.50 CSCS
10.00 FAI
10.00 IFPA
10.00 ISSA
1.00 NASM
10.00 NCCPT
2.00 NFPT
1.50 NSCA-CPT
Price: $125.00 $39.00 (Save 69%)
Progressive Synchronization: Training Before & After Hip or Knee Replacement Webinar
#WOD-010723
Many otherwise healthy seniors are hobbled by chronic hip or knee dysfunction caused by osteoarthritis. Hip or knee pain, and the restricted mobility that accompanies that pain, not only make exercise difficult (if not impossible), it seriously compromises your clients' functionality, mobility and quality of life. This webinar examines both the structural and mechanical roots of hip and knee dysfunction, and explains what actually happens during a knee or hip replacement, and how the surgical approach the surgeon uses affects your client's post-surgical training. Unlike many programs on joint replacement, this evidence-based webinar offers specific training protocols for your client both before surgery and after surgery when they are released from physical therapy. Using best-practice suggestions to improve function while reducing the risk of dislocation post-surgery, you'll refer to this webinar, and re-watch the video clips, over and over again. Whether you are a personal trainer, group fitness instructor or boot camp leader you will come away from this webinar armed with exercises to improve function, mobility and performance. NOTE: This webinar must be completed by 12/31/23.
Faculty:
Mike Deibler, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $7.50 (Save 70%)
Pulls & Rows: From Antiquated to Amazing Webinar
#WOD-101022
Pulling and rowing exercises take center stage in a newly recorded webinar that takes horizontal rows, lat pull downs and biceps curls (amomng others!) to a whole new level. Whether your client's goal is hypertrophy, definition or function, you are sure to find unique variations in this webinar that begins with exercise analysis, continues with recommendations as to how to correct form and concludes with a myriad of exercise variations that you can do at home, at the gym, on the beach----or anywhere! NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Pete Rohleder, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $7.50 (Save 70%)
Pure Power: Integrated Rotational Training Webinar
#WOD-091820
Rotational training may be the last fitness frontier, as evidenced by the many trainers who still train primarily in the sagittal plane. Now, Education Director Mike Deibler will change that and take you to a whole new dimension of functional training, one in which the sheer power of the hips combines with the efficiency of the thoracic spine to improve function, increase performance and lower the risk of injury -- simultaneously! You'll appreciate the real-world application and love the crisp, crystal-clear video clips of these innovative exercises. Whether you train athletes or seniors, this brand-new webinar will take your training to a new level of excellence. NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Mike Deibler, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $12.50 (Save 50%)
Push-ups for Experts: Advanced Push-up Variations (No CEs)
#wod-081421
This webinar turns the spotlight on the push-up and takes that reliable, trustworthy and oh-so-tedious exercise to a whole new level. Let Pete Rohleder take you on a journey of discovery with imaginative push-up variations that will challenge and amaze your advanced clients. Use these innovative techniques in a boot camp, as part of a circuit, an entire push-up program or a 6- or 8-week push-up competition where your group masters one new push-up every week! Please note: this 20-minute webinar is NOT a continuing education event; it is for informational purposes only.
Faculty:
Pete Rohleder, MS, CSCS 
Price: $0.00
Pushes & Presses: From Tedious to Terrific Webinar
#WOD-101522
Bench presses, pushups, flyes and triceps press downs are the main attraction in a webinar that expertly marries designing and implementing pressing exercises. Learn to evaluate and remediate common exercise errors and then discover press variations that you've never experienced before. Learn how the lowly decline press is a god-send for clients with shoulder injuries and how tricep exercise affects both the size of the upper arms as well as "bat wings" -- the bane of many older women. NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Pete Rohleder, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $12.50 (Save 50%)
Rebuilding the Base: Overcoming Movement Compensations Webinar
#WOD-022920
This webinar is not designed to simply help you to identify the most common examples of bad form during exercise (like leaning too far forward in a squat, or rounding the back during a deadlift.) It takes your exercise programming a step further with specific examples of how to remedy the errors and restore the client to pain-free function that will improve performance while decreasing the risk of injury. NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Mike Deibler, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $20.00 $7.50 (Save 63%)
Remedial Exercise: The Complete Webinar Series
#WOD-CE-ALL
The goal of remedial exercise is to identify dysfunctional movement patterns that may result in decreased performance or an increased risk of injury and this state of the art series of five webinars will teach you how to integrate remedial techniques into an individualized workout plan for your client. Starting with a comprehensive movement screen, you'll learn how to design a program using a holistic approach to program management and then seamlessly blend training for mobility, stability and performance while reducing the risk of injury. This group of 5 webinars will take your training to a new level. As a bonus, when you complete all five webinars you'll be eligible to earn the free credential as a "Remedial Exercise Consultant." The five-webinar series includes these webinars: "Form & Function: Assessing Movement Patterns"; "Rebuilding the Base: Overcoming Movement Compensations"; "Step by Step: Gait, Posture & Deceleration"; "Fit to Move: Training to Prevent Re-injury"; "The Essential Hip: Reversing Gluteal Amnesia". NOTE: You have until 12/31/2023 to complete these webinars.
Faculty:
Mike Deibler, MS, CSCS Credits:
1.00 ACE
10.00 ACSM
10.00 AEA / AF
10.00 AFAA
10.00 BOC Cat A
1.50 CSCS
10.00 FAI
10.00 IFPA
10.00 ISSA
1.00 NASM
1.00 NCCPT
2.00 NFPT
1.50 NSCA-CPT
Price: $125.00 $39.00 (Save 69%)
Reversing Dysfunction: Training Older Shoulders Webinar
#WOD-010823
Does your older client have reduced shoulder mobility? If so, prioritizing the restoration of their shoulder function is probably one of your main goals -- and this program will help you to design training programs to help your senior client improve functional mobility while staying pain free. You'll start with an eye-opening review of the way a healthy shoulder is supposed to work and and then progress to how to select exercises and age-appropriate modifications that will improve mobility, strength and function while minimizing their pain response. You'll also discover how a change in grip or a postural improvement can pay big dividends in your client's shoulder performance. Whether you train clients individually or in groups, this webinar will make you feel more confident that you are not putting your mature client's shoulders at risk. NOTE: You must complete this webinar by December 31, 2023.
Faculty:
Mike Deibler, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $12.50 (Save 50%)
Rotations & Hip Hinges: From Stodgy to Superlative Webinar
#WOD-100522
Poor core control during deadlifts is responsible for a huge number of fitness-related injuries but planks and bridges alone are not enough to put down a base of core strenth, this is why spinal rotation is often regarded as the most overlooked of the primal core movements. With that premise in mind, this outstanding webinar uses rotational movements as the jumping-off point to correct, improve and enhance deadlifts and hip hinges. With this webinar, you'll discover dozens of different variations for all your clients from serious weight lifters to weekend athletes to deconditioned seniors and the overweight. Don't miss this one! NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Pete Rohleder, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $7.50 (Save 70%)
Secrets of Strength & Conditioning Webinar
#WOD-02
Updated and re-recorded in July, 2020 this fascinating workshop will teach you innovative new variations for strength training program design, all emphasizing change and variation. You'll learn new techniques to improve overload and enhance muscle fiber recruitment patterns while you learn to maximize training time for optimal results. If you are seeking to take your clients to a higher level of overall physical conditioning, this outstanding workshop is the key. NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Mike Deibler, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $12.50 (Save 50%)
Senior Fitness: The Complete Webinar Series
#WOD-SF-ALL
Our “Senior Fitness” webinar bundle has been completely revised, rewritten and rerecorded for 2022. Featuring crisp, clear exercise videos and based on the latest research, this program will take your senior fitness programs to a whole new level. Using an evidence-based approach, fitness expert Mike Deibler, MS, CSCS, will skillfully show you the latest techniques for seniors with replacement joints, those who are a fall risk or suffering from a chronic disease or condition and much more. Better yet all 5 of these 2-hour webinars are brand new, with new course titles, new approval umbers and all new CEs! This 5-webinar series includes: "Sustainable Exercise for the Older Spine", "An Integrated Approach to Balance Training", "Training Before & After Hip or Knee Replacement", "Reversing Dysfunction: Training Older Shoulders" and "Empowering Transformation: Managing Chronic Disease". Please note: This webinar series must be completed by 12/31/23.
Faculty:
Mike Deibler, MS, CSCS Credits:
1.00 ACE
10.00 ACSM
10.00 AEA / AF
10.00 AFAA
10.00 BOC Cat A
1.50 CSCS
10.00 FAI
10.00 IFPA
10.00 ISSA
1.00 NASM
1.00 NCCPT
2.00 NFPT
1.50 NSCA-CPT
Price: $125.00 $39.00 (Save 69%)
Squats: From Essential to Exceptional Webinar
#WOD-052521
The lowly squat takes center stage in this exceptional webinar that features video clips showing you proper form for literally dozens of squat variations. You'll start with an anatomical analysis of how the muscles of the ankle, knee, hip and core are all involved in this seemingly-easy exercise, and then you'll analyze the most common errors and compensations done while squatting. Then finally, you'll learn how to progress teh squat from beginning level through intermediate, advanced and super-advanced. Whether you are training seniors, athletes or in a rehab environment, this webinar will change how you think about squats! NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Pete Rohleder, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $7.50 (Save 70%)
Squatting for Experts: Teaching the 1-legged Squat Free Webinar (No CEs)
#WOD-051621
When someone has the ability to execute a perfect 1-legged squat they are at the very pinnacle of fitness -- but performing this exercise is frightfully difficult for many people. But never fear! This 30-minute video deconstructs the one legged squat and using a series of crisp, clear video demonstrations Pete Rohleder, MS, CSCS will teach you a logical progression to have you clients performing 1-legged squats like a pro! Please note; this 30-minute webinar is NOT a continuing education event; it is for informational purposes only.
Faculty:
TBA 
Price: $0.00
Step by Step: Gait, Posture & Deceleration Webinar
#WOD-030120
The most fundamental of all human movements, gait, takes center stage in this brand new webinar. Using observational assessments you'll learn how to spot postural imbalances and identify gait disorders that together, over time, can decrease mobility, intensify pain and, for an older client, increase their fall risk. The second part of the webinar will deconstruct deceleration and teach you how to teach your client techniques to allow them to control their momentum. NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Mike Deibler, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $20.00 $12.50 (Save 38%)
Strength & Conditioning: The Complete Webinar Series
#WOD-SY-ALL
This new program will expose you to strength and conditioning concepts designed to maximize your client's muscular gains while minimizing their risk of injury. You'll review the function of major skeletal muscles and learn how changing the angle, the grip or the line of pull will make traditional strength training exercises both safer and more effective. Utilizing an evidence-based approach and focusing on best practice techniques, you'll learn safe and effective modifications for once common activities that are now regarded as obsolete, unsafe or both. This group of 5 webinars will present a variety of training options and will take your training to a new level. As a bonus, when you complete all five webinars you'll be eligible to earn the free credential as a "Strength and Conditioning Consultant." The five-webinar series includes these individual webinars: "Secrets of Strength and Conditioning"; "Core Workouts: From Outdated to Outstanding"; "Upper Body Conditioning: Innovations in Excellence"; "Lower Body Conditioning: Transformative Training"; "Beyond Cardio: Sweat Equity and Weight Management". NOTE: You have until 12/31/2023 to complete these webinars.
Credits:
1.00 ACE
10.00 ACSM
10.00 AEA / AF
10.00 AFAA
10.00 BOC Cat A
1.50 CSCS
10.00 FAI
10.00 IFPA
10.00 ISSA
1.00 NASM
10.00 NCCPT
2.00 NFPT
1.50 NSCA-CPT
Price: $125.00 $39.00 (Save 69%)
Strength Bands: Form & Function Webinar
#WOD-102822
Strength band training has become so common it's almost become routine, and many fitness trainers just use elastic equipment the exact same way they would use a dumbbell. If so, they are doing themselves and their clients a huge disservice! This webinar is going to show you easy methods of attaching your elastic equipment at different levels to get a safe, effective workout that can be done literally anywhere with a minimal financial investment. You'll see video clips of exercise variations you've probably never though of and see modifications that will make specific exercises more comfortable and more effective. Better yet, you'll see band exercises appropriate for any client at any fiotness level! NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
TBA Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
N/A CDR
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
2.00 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $7.50 (Save 70%)
Strength Training Past 60 Webinar
#WOD-010323
Senior Fitness goes to another level with this innovative webinar which artfully combines higher intensity training methods with modifications designed to reduce stress on older joints. You'll learn unique drills that can be done with your client either one-on-one or in large or small groups and discover imaginative program design ideas to improve balance, ambulation, strength and mobility. Better yet, the exercises you'll learn are so much fun your clients won't even think of it as a "workout" -- they're more like "playtime." NOTE: You must complete this webinar by December 31, 2023.
Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
2.00 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $7.50 (Save 70%)
Stretch Yourself Strong Free Webinar (No CEs)
#WOD-093020
Strength and flexibility are two sides of the same coin, and your client whose goal is to increase their strength is doing themselves a major disservice if they ignore their flexibility training. Why? Because the principle of reciprocal inhibition states that when one muscle is short and tight its opposing muscle cannot contract fully, and the result is not only that it reduces strength acquisition but that it increases injury risk too. That is why, starting from a foundation of exercise science, this though-provoking webinar will teach you specific flexibility routines that will allow your client to safely and quickly develop maximal strength gains. Please note: this 2-hour webinar is NOT a continuing education event; it is for informational purposes only.
Faculty:
Laura Abbott, MS, LMT 
Price: $0.00
Suspension Training: Form & Function Webinar
#WOD-100922
This webinar will change your approach to suspension training! It is the ultimate resource for any fitness professional, from beginner to experienced, who wants to take their clients' suspension workouts to the next level. Starting from a foundation of structural kinesiology, it will show you dozens of unique exercise variations along with the most common errors and remediations, progressions and regressions. It is also chock-filed with recommendations so you can effectively design, develop and implement suspension programs for strength, power and core stability. Whether you are training in a gym, at home or outside, this webinar will be your constant training companion. NOTE: You have until 12/31/2023 to complete this webinar. Credits pending for AFAA, CSCS, NASM and NSCA.
Faculty:
Pete Rohleder, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $7.50 (Save 70%)
The Ankle: The Biomechanical Marvel Webinar
#WOD-060918
Suddenly the ankle is the object of numerous research studies that detail its role not just in walking and running but also as a powerful stabilizer and decelerator. This brand new webinar examines the biomechanics of this often overlooked joint and discusses the most common ankle injuries and how to prevent them. You'll also explore the role that a dysfunctional ankle has on knee and hip injury, low back pain and even shoulder dysfunction. NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Mike Deibler, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $10.00 (Save 60%)
The Bionic Elder: Training with New Hips or Knees Webinar
#WOD-01-15-18
Updated and revised in July, 2020, this fascinating program will teach you exercise do's and don'ts for clients who have had joint replacement and finished physical therapy and are approved to exercise in a non-clinical environment. You'll learn ways to know if you should progress your client to the next level or refer them back to their doctor for an evaluation and you'll discover the role that pain plays in their motivation to exercise. NOTE: You must complete this webinar by December 31, 2023.
Faculty:
Laura Abbott, MS, LMT Credits:
2.00 ACSM
2.00 AEA / AF
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $20.00 $10.00 (Save 50%)
The Defiant Senior: Exercise to Manage Chronic Disease Webinar
#WOD-012918
After the age of 65 the disease process begins to accelerate rapidly. This thought provoking webinar examines the most common age-related diseases, including osteoporosis, heart disease and arthritis. You will explore the complex relationship between exercise, the disease, its medications and their side effects. You are sure to appreciate the new, expanded list of exercise suggestions for patients with Parkinson's, Alzheimer's, osteoporosis and more!
Faculty:
Laura Abbott, MS, LMT Credits:
2.00 ACSM
2.00 AEA / AF
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $20.00 $10.00 (Save 50%)
The Essential Hip: Reversing Gluteal Amnesia Webinar
#WOD-010120
"Gluteal Amnesia" is when weak or deconditioned gluteal muscles are unable to generate enough contractile force to perform functional activities like squats and deadlifts. This brand new webinar will teach you the roots of gluteal amnesia as well as how to assess for gluteal dysfunction. Then you'll learn a whole slew of traditional and non-traditional exercises that can be done anywhere -- with minimal equipment. Whether you are training athletes, seniors or anyone in between this eye-opening webinar will revolutionize your hip training routine. NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Mike Deibler, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $20.00 $12.50 (Save 38%)
The Kettlebell Turkish Get up FREE Webinar (No CEs)
#WOD-051322
Need a challenge? When you've mastered the Kettlebell Turkish Get-up exercise you've taken your fitness training to a whole new level! Let Master Trainer Pete Rohleder, MS, CSCS, deconstruct this dynamic whole-body exercise so that everyone from the super-elite athlete to the inexperienced novice can reap the benefits of this outstanding, old-school exercise. Using crisp video clips and his trademark easy-to-understand delivery style, Pete's no-nonsense instructions will take your client's strength and self-confidence to whole new levels. Please note: this 15-minute webinar is NOT a continuing education event; it is for informational purposes only.
Faculty:
TBA 
Price: $0.00
The Knee: An Owner's Manual Webinar
#WOD-122521
The function of the healthy knee goes front and center in an important webinar that will show you specific programming suggestions to keep your client strong, mobile and pain free. Whether your client's goal is to build strength or size, to improve performance or just to get up and down from their chair more efficiently, this course will help you to maintain peak performance along with pain-free function. This brand-new (2022) webinar not only features Pete's outstanding video demos, but each video comes with a QR code so that allows you to access the YouTube video on your smart device anytime & anywhere -- or share the video with your clients! NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Pete Rohleder, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $7.50 (Save 70%)
The Knee: Top Trends in Training Webinar
#WOD-031816
The function of the healthy knee goes front and center in an important webinar that will show you specific programming suggestions to keep your client strong, mobile and pain free. Whether your client's goal is to improve athletic performance, increase speed, maintain ambulation or just get up and down from their chair more efficiently, this course will help you to maintain peak performance along with pain-free function. NOTE: You must complete this webinar by December 31, 2023.
Faculty:
Mike Deibler, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $10.00 (Save 60%)
The Pesky Piriformis Free Webinar (No CEs)
#WOD-070920
The function of the piriformis muscle is demystified in this webinar that examines the relationship between the pirifomis and the sciatic nerve. You also discover specific ways to train the piriformis for flexibility, mobility and strength, and learn about how lifestyle affects the pain and discomfort associated with "piriformis syndrome." Please note; this 40-minute webinar is NOT a continuing education event; it is for informational purposes only.
Faculty:
Guy Andrews, MA, CSCS 
Price: $0.00
The Shoulder: An Owner's Manual Webinar
#WOD-10-27-21
Does your client have healthy shoulders? If so -- you'll want to make sure they stay pain free and functional. This program will review the way a healthy shoulder is supposed to work and and then teach you how to select exercises and choose modifications that will improve mobility, strength and function while keeping your client pain-free. Whether you train clients individually or in groups, this webinar will make you feel more confident that you are not putting your client's shoulders at risk. This brand-new (2022) webinar not only features Pete's outstanding video demos, but each video comes with a QR code so that allows you to access the YouTube video on your smart device anytime & anywhere -- or share the video with your clients! NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Pete Rohleder, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $7.50 (Save 70%)
The Shoulder: New School Training Techniques Webinar
#WOD-040416
Does your client have healthy shoulders? If so -- you'll want to make sure they stay pain free and functional. This program will review the way a healthy shoulder is supposed to work and and then teach you how to select exercises and choose modifications that will improve mobility, strength and function while keeping your client pain-free. Whether you train clients individually or in groups, this webinar will make you feel more confident that you are not putting your client's shoulders at risk. NOTE: You must complete this webinar by December 31, 2023.
Faculty:
Mike Deibler, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $10.00 (Save 60%)
Upper Body Conditioning: Innovations In Excellence Webinar
#WOD-042020
The workings of the upper body muscles take center stage in this fascinating webinar. Let strength and conditioning expert Mike Deibler explain how to maximize muscle strength and hypertrophy while minimizing injury risk. You'll learn how slight variations in your grip or changing the angle of your shoulders can pay huge dividends in the results your client will achieve. Whether you are highly experienced or a novice trainer, you're going to walk away from this webinar with an enhanced understanding of how to best work the upper body. NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Mike Deibler, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
0.20 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $7.50 (Save 70%)
Variations on the Plank Free Webinar (No CEs)
#WOD-032521
If you've ever regarded the plank as a boring, "ho-hum" exercise, think again! This innovative video takes the lowly plank to a whole new level with a series of clever variations utilizing med balls, elastic tubes, Bosu balls and much more! After trying these variations your clients will be begging you to go back to the old-school, basic, boring plank! Please note: this 15-minute webinar is NOT a continuing education event; it is for informational purposes only.
Faculty:
Pete Rohleder, MS, CSCS 
Price: $0.00
Walk the Walk: Functional Ambulation Drills Webinar
#WOD-112818
Ambulation is sometimes regarded as the forgotten element of fitness, but as Americans become more and more sedentary maintaining and improving ambulation should be a priority for every client, regardless of their age. This engaging webinar, newly re-recorded in March, 2021, will show you walking exercises that can be done anywhere with minimal equipment needs. You'll start with mobility training and progress to more advanced agility and deceleration drills. Whether you train old people or young, highly conditioned or sedentary, you're certain to find activities here your clients will love! After this webinar you will be inspired to use our creative programming ideas to take your clients to new levels of functional fitness. NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Mike Deibler, MS, CSCS Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
2.00 BOC Cat A
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $25.00 $12.50 (Save 50%)
Weight Management: Secrets & Lies Webinar
#WOD-010118
Weight loss is complicated -- and much slower than was previously thought -- and this fascinating webinar shows you why. Discover why the old rule that 3,500 calories equals a pound of fat is essentially bad science, and see how an integrated approach to weight management will spare your clients needless frustration. You'll also explore the role that saturated fat and sugar play on weight gain. This webinar was updated and rerecorded in October, 2020 and is guaranteed to change the way you think about fat loss and allow you to understand the frustrations your heavy clients experience. NOTE: You have until 12/31/2023 to complete this webinar.
Faculty:
Laura Abbott, MS, LMT Credits:
0.20 ACE
2.00 ACSM
2.00 AEA / AF
2.00 AFAA
0.30 CSCS
2.00 FAI
2.00 IFPA
2.00 ISSA
0.20 NASM
0.20 NCCPT
0.40 NFPT
0.30 NSCA-CPT
Price: $20.00 $12.50 (Save 38%)
Why the 3500 Calorie per Pound of Fat Rule is Dead Free Webinar on Demand (No CEs)
#WOD-061917
Weight loss is complicated -- and much slower than was previously thought and this fascinating webinar shows you why. Discover why the old rule that 3,500 calories equals a pound of fat is essentially bad science, as obsolete as a fax machine. Based on a sound application of exercise physiology, meticulously researched and thoroughly documented, this webinar is guaranteed to change the way you think about fat loss and allow you to understand the frustrations your heavy clients experience.
Faculty:
Guy Andrews, MA, CSCS 
Price: $0.00