Stability and mobility are different sides of the same coin but traditionally many fitness professionals have trained their clients as though one was separate from the other. But times have changed. This evidence-based program will teach you how training the body holistically, instead of training each joint separately will result in a higher level of performance and a lower risk of injury. This brand new course will take your training to the next level.
Experienced Fitness Professionals understand that deconditioning is a vicious circle: With inactivity, core strength deteriorates and without core strength activity decreases further. Our "Mobility & Performance" program will help you design personalized training programs that will help your client function more efficiently, and with less pain, whether they are at home or at work, and whether they are weekend warriors or serious competitive athletes.
This specially designed program is designed to bring you up to date on all the hottest topics and trends relating to the function of the knees, ankles, back and shoulders so you can make appropriate suggestions to your clients for immediate and lasting benefit. When you've completed this program you'll understand how to accelerate your client's results while you learn the hottest, most up-to-date training techniques. Our state-of-the art set of workshops will revolutionize your training program. You can register for each class individually or you can register for the complete 4 class series and really save!
This 8-hour workshop highlights six of the "primal" exercises: Squats, Lunges, Hinges, Rotations, Pushes and Pulls. The program consists of four brand-new, 2-hour modules:
1) Planks, Bridges & Hinges: From Stodgy to Superlative
2) Shoulder Presses and Lat Pulls: From Tedious to Terrific
3) Squats: From Essential to Exceptional
4) Lunges: From Routine to Remarkable
The registration fee for each 2-hour module is $35 or you can take the entire 8-hour day for just $119 and really save.
Each 2-hour module for our live programs is approved for:
0.2 CECs through ACE, CSCS, NASM, NSCA.
2.0 CEUs from ACSM, AEA, AFAA, BOC, , FAI, IFPA, ISSA, WITS.
The entire 8-hour day is approved for:
0.8 CECs from ACE, CSCS, NASM, NSCA.
8.0 CEUs from ACSM, AEA, AFAA, BOC, , FAI, IFPA, ISSA, WITS.
CE awards may be approved/accepted by other credentialing agencies as well.
You've worked hard to advance your career so why not let that hard work can pay off? Complete all 4 of our "Mobility & Performance" workshops and you will also earn the FREE credential of ""Mobility & Performance Consultant". This special recognition certificate will be provided free of charge if you complete all 4 of our "Mobility & Performance" live classes.
Unfortunately, no. "Certification" is a legal term and "certifications" requires a proctored, objective examination to earn the credential and continuing education to maintain the credential. Our live programs do not require an examination so no "certification" is rewarded. But many of our participants have found that our Specialty Certificates are very valuable marketing tools which document that you have specialized training in a concentrated area of fitness.
After you have completed all 4 of our live classes you will receive access to a special page on our website. All you need to do is click on that link, enter your email address and then fill out a short attendance form. Then, your special certificate will be emailed to you instantly. That's it!