Exercise ETC DVDs

Regular $19.99! Our newest DVD teaches you to merge form and function to improve your client's activities of daily living (ADL) while protecting aging joints. Discover how to add quality and function to your client's golden years. You'll be introduced to exercises for strength, balance, endurance, agility and more. For a free sample cut and paste this link into your browser: https://www.youtube.com/watch?v=f9K9G7tCXOY

Regular $19.99! : The DVD you've been waiting for! Almost two dozen of our most innovative balance drills are all displayed on one awesome DVD. These drills are based on the premise that specific balance exercises can reduce the risk of falling and that we should train for balance and stability as we train for strength: with progressive resistance and different types of specific challenges and appropriate overload. Whether you train your clients individually or in groups these crowd-pleasing drills are certain to make your older clients strong, stable and confident. For a brief sample, copy and paste this link into your browser: https://youtu.be/aJ_s9SHJKLE

Regular $19.99! Education Director Mike Deibler's brand new DVD is truly awesome. Let Mike show you how to combine 3 to 8 complementary exercises that will progressively fatigue the entire body. The result is a clever exercise program that can be modified for participants from beginner to elite and can be seamlessly integrated into either individual or group training sessions. You'll learn how to design a complex around a certain piece of equipment,like a medicine ball or a kettlebell, or that focuses on a certain body part (the pecs) or a specific exercise, like a squat. This DVD will leave you confident in your ability to design complexes that will both build strength and annihilate body fat. For a short sample clip, copy and paste this link into your browser: //www.youtube.com/watch?v=hEhYQkMfVgo

Regular $19.99! injuries are rampant among active adults and this in-depth DVD begins with a discussion of how the healthy shoulder functions, and offers exercise guidelines to keep it functioning properly. Next, you'll view specific exercises for clients with chronic shoulder conditions. You'll also discover exercises for clients who are living with impingement, rotator cuff tendinitis, bursitis, painful mobility and much more. For a free sample cut and paste this link into your browser: https://www.youtube.com/watch?v=g_0IQMrzM1A

Regular $19.99! Explore the true versatility of the monster band, and use it for strength, conditioning, core training and even cardio drills. Discover why the monster band may be the only piece of fitness equipment you need. For a limited time, buy the DVD and get free shipping through the USPS. For a free sample, copy and paste this link into your browser: https://youtu.be/-3ogCWc93kY

Hard copy of test will be mailed to you. Specify course titles in Special Instructions on order page.

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