NEW! Webinars on Demand!

What's a "webinar?" It's a live continuing education program recorded in real time over the Internet. Just like a traditional live classroom training program, you will watch the presentation on your computer while you listen to the program presenter over your computer’s speakers. Our webinar on demand series offers you the ability to watch a pre-recorded webinar at your convenience, any day, any time any place. Here’s how it works: Register for the webinar on demand of your choice, and we will immediately email you several links, embedded in your receipt. Click on one link to download your class notes and the other to watch the 2 hour webinar on demand on your computer at your convenience. When done, complete your on-line attendance form and evaluation and then instantly print out your certificate of completion: It’s that simple!

Meeting your continuing education needs has never been easier! And at only $20 for each webinar (worth 2.0/0.2 CEUs/CECs) it’s your most cost-effective continuing education option. For details on the continuing education credits awarded for each webinar on demand, click here: Earn Continuing Education Credit.

The Programs

Webinars on Demand: Click for Menu and to Order
Earn Continuing Education Credit
Scope of Practice

Enjoy the Ultimate in Flexibility

Our webinars on demand offer you the ultimate in flexibility for your continuing education needs. This series of specially recorded 2 hour webinars offers you the option of viewing the webinar any time, any place, and as many times as you want. Can't set aside two full hours to watch the whole webinar? Great news! You also have the ability to stop the recording, come back later and pick up right where you left off. Meeting your continuing education requirements has never been easier!

WHAT YOU NEED
All you need is a computer with a high speed internet connection and speakers. You do not need a webcam or a microphone. In order to view our Webinars on Demand you must have Java installed on your computer. To install this free program please click here.

HOW IT WORKS
Once you register for the Webinar you will immediately be mailed your receipt. Scroll down the receipt and you will see the title of each webinar your ordered. Beneath the title, there is a link that allows you to access and print your notes, and a separate link that allows you to access the webinar. That’s all there is to it!

Click on the next to the webinars(s) you are selecting;
when done, click here:

Program	Faculty
21st Century Supersets Webinar on Demand The new generation of supersetting programs are the absolute cutting edge of current training methodology. You'll learn how the skillful manipulation of high resistance, rapid repetitions and short rest will work together to melt off body fat while increasing strength and definition. It doesn't matter if your client is male or female, young or old, the addition of a well-designed superset program will help them rapidly achieve their goals of strength, size or definition. Price: $20.00 Read Reviews Judy from Roswell, GA certified by ACE Overall Rating: 5.0 out of 5 Really liked all of the examples of supersetting that Irv gave us. Carol from FOREST HILLS, NY certified by ACE Overall Rating: 5.0 out of 5 Informative and well paced, interesting to the last super set! Sean from Tallahassee, FL certified by ACSM Overall Rating: 5.0 out of 5 Good course. The instructor in the notes is different than the instructor on the webinar. Rachel from Lakeland, FL Overall Rating: 5.0 out of 5 Richard from Bridgeport, CT Overall Rating: 5.0 out of 5 Donna is always great,.....get something fresh and useful every time.	Irv Rubenstein, Ph D, CSCS
Awesome! Cheap Tricks for Trainers Webinar on Demand A "cheap trick" is an exercise technique that is designed to get fast results for your clients; this keeps them motivated and makes you look good too. This compelling class takes common exercises as well as those that are somewhat underused and examines how changing the joint angle or the position can dramatically affect the results. You'll discover variations for exercises for every major muscle group that should be used more frequently than they are. Whether you are a novice trainer or a seasoned pro, this eye-opening class is sure to make you re-think your training methodology. Price: $20.00 Read Reviews Holly from Stoneville, NC certified by CSCS, AFAA Overall Rating: 5.0 out of 5 This was such an incredibly helpful kinesiology review! I will definitely use this info starting NOW! Danny from Sugar Land, TX Overall Rating: 5.0 out of 5 Great as always Guy...se ya next year in Houston! Kathleen from Setauket, NY Overall Rating: 5.0 out of 5 Thanks!! I am having the best experience with all the webinars and learning at my own pace. Love it!! Maria from Astoria, NY Overall Rating: 5.0 out of 5 I really enjoyed this webinar, it got right to the important information for each muscle group in an easy to understand and relate to manner. Melissa from Kennesaw, GA Overall Rating: 4.8 out of 5 This was my first Webinar and I think it is a great way to obtain CEC/CEU's and the information is very useful. Vic from Petaluma, Ca Overall Rating: 5.0 out of 5 I loved this! There are always conflicting views out there about how to work a muscle for size, strength, etc. Guy gives exact info on the direction of the fibers and how to best contract that muscle. What more needs to be said? Awesome! Shelbra from Gilbert, AZ Overall Rating: 5.0 out of 5 Excellent class. Good to have a refresher on some of the basic moves to make them more dynamic. Good to hear you, Guy. Always a pleasure.	Guy Andrews, MA, CSCS
Chiseled Abs & Sculpted Glutes Webinar On Demand Well-defined abdominal muscles and a perky posterior are on the wish list for both men and women. This innovative webinar will explore how the right resistance levels, along with a variety of different exercise techniques, are the magic combination to achieve that current hot look: defined but not bulky. If your clients are still doing crunches and squats, you'll be amazed at how changing the exercise will affect the results. Price: $20.00 Read Reviews Kim from Gold Canyon, AZ Overall Rating: 4.7 out of 5 carla from ft.lauderdale, fl Overall Rating: 5.0 out of 5 excited to try some of ab exercises Joanne from Badin, NC Overall Rating: 4.9 out of 5 I liked the exercises in this webinar best of the 5 I watched.	Irv Rubenstein, Ph D, CSCS
Controlling Heart Disease & Diabetes with Exercise Webinar on Demand This compelling class will teach you that the roots of heart disease and diabetes are obesity and inactivity. You'll learn about the physiological indicators of these diseases that are often ignored and how lifestyle change is the main method to control these life-threatening, chronic conditions. Finally, you'll discover how to use exercise for fat management and disease control. Price: $20.00 Read Reviews Brad from Salem, OR certified by ACE Overall Rating: 5.0 out of 5 Great information!! Thank you!! David from Clarksville, Md Overall Rating: 5.0 out of 5 good job. Stefanie from Sonoma, Ca Overall Rating: 5.0 out of 5 Thank you. Very enjoyable. Great information.	Laura Abbott, MS, LMT
Exercise & Chronic Baby Boomeritis Webinar on Demand Does your client suffer from "Boomer-itis?" That is , do they have the chronic aches and pains associated with the aging process? Here's a revelation: Middle age does NOT need to be synonymous with pain, discomfort and dysfunction. This timely program will teach you real-world, age-appropriate techniques for the shoulders, back, knees and hips that will keep your client functional and pain-free into their middle years and beyond. Price: $20.00 Read Reviews noel from north garden, va certified by AFAA, ACE, ACSM Overall Rating: 5.0 out of 5 very good! Mary from Sterling Heights, MI Overall Rating: 5.0 out of 5 Very helpful. I appreciated the exercsie suggestions especially with knee issues myself. As a trainer I know much of the material, but having it reinforced was perfect. Fletcher from Bronx, Ne Overall Rating: 5.0 out of 5 Great Class Nancy from Santa Barbara, CA Overall Rating: 5.0 out of 5 fantastic lecture - great delivery with examples and good explanations (including daily activity usage and sports)- will look for her again on future webinars, etc.	Laura Abbott, MS, LMT
Exercise & the Aging Baby Boomer Webinar on Demand Did you know you can use exercise to prevent as well as to control chronic illness? This riveting course willshow how exercise and lifestyle change can reduce the risk for diabetes, heart disease, osteoporosis and other chronic illnesses.And, forthe client already diagnosed with this diseases, learn to use exercise for disease management. Price: $20.00	Laura Abbott, MS, LMT
Exercise & Women's Health Issues Webinar on Demand This important class will concentrate on designing exercise programs for women with gender-specific health concerns. You will start by exploring the pathophysiology of the disease process and then you will learn exercise modalities appropriate for clients who suffer from fibromyalgia, chronic fatigue syndrome and osteoporosis. You will also explore appropriate exercise programming for women who are going through treatment for breast cancer as well as for cancer survivors who are managing lymphedema. This class should be a requirement for anyone who trains women with special heath concerns. Price: $20.00 Read Reviews Shelbra from Gilbert, AZ Overall Rating: 5.0 out of 5 Great job with this program. Good to have such up-to-date special pop information and ways to work with those clients.	Laura Abbott, MS, LMT
Best Seller High Intensity Interval Training Webinar on Demand If you believe that there is no such thing as spot reduction of body fat, think again: Research shows that high intensity interval training (HIIT) preferentially burns belly fat first, making high intensity interval training is the ultimate fat-loss tool. Explore how to design interval programs that accelerate fat loss by harnassing the power of the afterburn. This eye opening class will revolutionize your cardio programming! Price: $20.00 Read Reviews Danny from Sugar Land, TX Overall Rating: 5.0 out of 5 I really enjoyed this course! KEN from Rochester, NY Overall Rating: 4.6 out of 5 Love the flexibility to watch and learn when I have the time. Ana from Loveland, OH Overall Rating: 4.8 out of 5 I got some really great ideas to add to what I am already doing. I also like to hear about the research that backs all of this up. Thank you Susan from Palm Desert, CA Overall Rating: 5.0 out of 5 Can't wait to do the 4-Minute Drills, and my advanced client will love it! Thanks, April.	April Boulter, MS
How to Preserve & Protect the Knee Webinar on Demand Knee injuries are rampant in the world of fitness and athletics, and as people continue to age, the incidence of chronic knee dysfunction is sure to increase. This timely workshop begins by exploring how fitness professionals can use exercise as a way to increase knee function and mobility while minimizing pain & discomfort and you'll discover exercise progressions to enhance pain-free mobility. The second part of the program discusses specific types of knee dysfunction, such as Runner's Knee, Jumper's Knee and ACL injury and offers specific exercise guidelines for clients suffering from these injuries. Price: $20.00 Read Reviews Ginger from Newland, NC Overall Rating: 5.0 out of 5 robin from Clermont, fl Overall Rating: 5.0 out of 5 Thank you - the majority of my clients have knee issues of some sort E. Scott from University Heights, OH Overall Rating: 5.0 out of 5 Irv is great! Linda from Glendale, AZ Overall Rating: 5.0 out of 5 thank you for all of the information. It is very relevant, informative, and interesting.	Irv Rubenstein, Ph D, CSCS
Integrated Fitness Training Webinar on Demand This refresher class is based on the American Council on Exercise's brand new "Integrated Fitness Training" model. This innovative training approach offers comprehensive tips for training your clients, whether they are sedentary and deconditioned or highly experienced and highly conditioned. Discover how to integrate a variety of different training elements into a systematic training plan and learn how to help your client develop healthy lifestyle behaviors. This multi-facted approach to fitness training will help themyour client achieve a higher level of both health and personal fitness. Price: $20.00	April Boulter, MS
Best Seller Integrated Hip & Core Training Webinar on Demand How much do you really know about the relationship between your glutes and your core? From posture to gait, and from athletic performance to injuries, the dynamic between the core and gluteal muscles is the source of either power and stability or pain and dysfunction. This intriguing program will show you how to identify a dysfunctional relationship between the hip muscles and the core and it will introduce unique exercise strategies that will help clients reduce back pain, prevent knee injuries and improve performance. You'll probably want to watch this thought-provoking webinar several times -- and you'll get more out of it each time! Price: $20.00 Read Reviews audrey from orchard park, ny certified by A.C.E. Overall Rating: 4.9 out of 5 Thank you for a great webinar course. I went back number of times to review what Donna Kauchak had said and was glad I was able to do so. Kathleen from Fort Lauderdale, FL Overall Rating: 5.0 out of 5 I like very much being able to access webinar at my discretion. Matthew from Portland, OR Overall Rating: 5.0 out of 5 Very informative Tamara from Gilbert, AZ Overall Rating: 5.0 out of 5 very good presentation Barbara from Chandler, Az Overall Rating: 5.0 out of 5 Loved this one! I have issues with my low back and glutes, so I'm hoping this will help me as well!	Laura Abbott, MS, LMT
Integrating Diet, Exercise & Lifestyle Change Webinar On Demand Effective weight management programs must be individualized to the unique needs of the client and this program will teach you step by step how to put it all together! It's a fascinating approach that will allow you to really understand the decisions your client makes and how unrealistic expectations can sabotage your client's best intentions. You'll learn to use the initial interview as a dynamic tool to individualize your client's program and learn how to best make realistic suggestions to help your client develop sane, sustainable healthy eating habits. Price: $20.00 Read Reviews DARRYL D from BROOKLYN, NY Overall Rating: 4.2 out of 5 Stefanie from Sonoma, Ca Overall Rating: 5.0 out of 5 I thoroughly enjoyed this webinar. The instructor was clear, concise, and used humor for interest.	Ginger Patterson, Ph D, RD
Life After Hip and / or Knee Replacement Webinar on Demand This fascinating program will teach you exercise do's and don'ts for clients who have had joint replacement and finished physical therapy and are approved to exercise in a non-clinical environment. You'll learn ways to know if you should progress your client to the next level or refer them back to their doctor for an evaluation and you'll discover the role that pain plays in their motivation to exercise. If you have ever wondered whether or not a specific exercise was appropriate for these clients, this class is for you! Price: $20.00	Lisa Garrity, MA, CSCS
Best Seller Modifications for Low Back Disorders Webinar on Demand Eighty per cent of all Americans will experience moderate to severe low back pain at some point in their life and this electrifying class will teach you programming guidelines for these clients. If you or a client is suffering with chronic low back pain, in this class you'll discover exercise modalities for various types of chronic low back concerns including disc injuries, muscle sprains & strains, spondylolysis & spondylolisthesis. We'll also teach you exercise do's and don'ts specific to this population. Price: $20.00 Read Reviews Kathleen from Setauket, NY Overall Rating: 5.0 out of 5 Another great course. Thank you. Lee Anne from Orlando, FL Overall Rating: 5.0 out of 5 this course was great. informative and practical. Learned alot. Cheryl from Los Altos, CA Overall Rating: 5.0 out of 5 I LOVED this class. She is extremely knowledgeable. I knew a lot of the exercises but I appreciated the detail she presented about how to do them correctly for the back. I would appreciate recommendations for more that she presents, or more topics like this. Kathleen from Fort Myers, FL Overall Rating: 5.0 out of 5 I always find your courses a great educational opportunity. Elizabeth from poway, cA Overall Rating: 5.0 out of 5 Very informative, even the review of postures I know. I appreciate the in depth review of exercises and muscular/skeletal information.	Lisa Garrity, MA, CSCS
New School Strength Training Webinar on Demand Welcome to the 21st Century! Form and function take center stage in an essential webinar. Your workout routine will never be the same again after this new school makeover. Old school exercises including squats, deadlifts, bench presses and other traditional exercises will be revitalized with this fresh, updated approach. You'll discover how the latest research has made fitness professionals from coast to coast reevaluate their technique and refine their training approach. Price: $20.00 Read Reviews Karen from Cape Carteret, NC certified by NSPA Overall Rating: 5.0 out of 5 I enjoyed listening to Mike he was awesome...well organized and I got a lot out of it especially about the squats. Mary from Sterling Heights, MI certified by ACPT Overall Rating: 5.0 out of 5 Very good examples of explaining basic moves to newer clients Maureen from Springfield, VA Overall Rating: 5.0 out of 5 This was my first webinar and I was very pleased. Mike Deibler, besides being very knowledgeable, was very easy to listen to and to understand, even though I could only see the slides not him. The information was very well explained and very applicable. Thank you so much. The convenience of being able to do this at home, stop and review parts was very helpful, too. Thanks again. Shelbra from Gilbert, AZ Overall Rating: 4.9 out of 5 Thoroughly enjoyed this class. Enjoy Mike's style of distributing information. Cynthia from Biglerville, PA Overall Rating: 5.0 out of 5 great pointers and technique guidance	Mike Deibler, MS, CSCS
Awesome! Nutrient Timing Webinar On Demand Discover how to adjust your diet based on your past, present, and future physical activity levels. Learn how to develop optimal ratios of carbs, fat and protein as well as how to time the consumption of these nutrients to achieve desired metabolic effects such as muscle repair, improved endurance, and weight loss. Price: $20.00 Read Reviews Jana from Georgetown, TX Overall Rating: 5.0 out of 5 Great information!	Ginger Patterson, Ph D, RD
Best Seller Science of Body Sculpting Webinar on Demand This outstanding program will teach you how to sculpt a lean, chiseled physique. You'll discover how to merge supplementation and hydration with exercise to get the best possible results for arms, chest, back, legs and abs. You'll also appreciate the frank discussion of the role genetics plays in physical development and how to help your client reach their personal best. Price: $20.00 Read Reviews cheryl from houston, tx Overall Rating: 5.0 out of 5 wish mike could train me, HOPE to apply this greAT INFO THANKS MIKE SORRY TOO TIRED TO WRITE FULL OF CHOKLIT HA. Fletcher from Bronx, Ne Overall Rating: 5.0 out of 5 awesome...keep up the great teaching Robin from University Place, WA Overall Rating: 5.0 out of 5 Great webinar! Sheron from Clarksdale, MS Overall Rating: 5.0 out of 5 Exceeded my expectations, very knowledgable, easy for a new trainer to implement, steps were laid out and clearly defined whereas one could feel confident in designing a program right away. Instructor very knowledgeable, interesting, and not too technical. Dana from Moore, Ok Overall Rating: 4.4 out of 5 It was really good . Just a ton of info Im glad it is a webinar on demand so I can go back and listen to it again .	Mike Deibler, MS, CSCS
Best Seller Secrets of Strength & Conditioning Webinar on Demand This fascinating workshop will teach you innovative new variations for strength training program design, all emphasizing change and variation. You'll learn new techniques to improve overload and enhance muscle fiber recruitment patterns while you learn to maximize training time for optimal results. If you are seeking to take your clients to a higher level of overall physical conditioning, this outstanding workshop is the key. Price: $20.00 Read Reviews Jennifer from Tampa , Fl certified by ACE Overall Rating: 5.0 out of 5 Great webinar. Very informative Fletcher from Bronx, Ne Overall Rating: 5.0 out of 5 Awesome Jeannie from Tampa, Fl Overall Rating: 4.8 out of 5 Great stuff! Thank you. Debranne from Weston, CT Overall Rating: 4.3 out of 5 loved mike he was knowledgable about the topic, interesting speaker and I learned a alot, i wished he gave a few more examples of exercises,he gave some in many areas but I wanted to hear more.. I would take another one of his courses if he offered it. as in this and the other webinar's it would be great to see other slides of the one topic. great job mike Shelbra from Gilbert, AZ Overall Rating: 5.0 out of 5 Excellent, excellent session. Mike has a lot of passion and knowledge about this topic. Great quotes shared as well as personal experiences in specific situations. Really enjoyed his work and ways to stay motivated. Want to visit his place in San Diego for personal fitness gains. Awesome!! Jubal from Roanoke, VA Overall Rating: 5.0 out of 5 Really good information. Really helped me organize a lot of my thoughts and inventory that I have compiled over the years. Barbara from Chandler, Az Overall Rating: 5.0 out of 5 The examples and experiences the instructor gave really helped me visualize and understand the concepts he was trying to get across. We get stuck training and feeling like we are boring our clients to death and these ideas will really help with that!	Mike Deibler, MS, CSCS
Senior Fitness: 10 Essential Exercises for Seniors Webinar on Demand "Functional" training is the predominant trend in senior fitness training. Maintaining and improving function should be your priority for every older client. This engaging class will show you our list of the ten most functional exercises for upper body, lower body and core. You'll also experience age-appropriate modifications for these classic favorites. You'll come away from this class with enthusiasm and a new respect for "functional" exercise. Price: $20.00 Read Reviews Laurel from Menlo Park, CA certified by NASM Overall Rating: 5.0 out of 5 Very organized with good tips! Kathleen from Dyer, IN Overall Rating: 5.0 out of 5 Good practical info I can use with my work with senior population. Thanks for a great webinar Eddie from Livingston, TX Overall Rating: 5.0 out of 5 This has truly been one of my favorite webinars! It taught me information that I didn't quite know, but can really put to use. THANK YOU! Sharon from St Peters, MO Overall Rating: 5.0 out of 5 Thank you for your dedication to educating those of us who are seeking to present a safe and affective workout for our clients. I am excited to bring this information to them. Gina from Boston, MA Overall Rating: 5.0 out of 5 Lara Abbott was an amazing instructor. The only thing I would change about the Webinars on Demand is to be able to ask questions, if needed.	Laura Abbott, MS, LMT
Best Seller Senior Fitness: Balance & Fall Prevention Webinar on Demand A serious fall has the potential to change your older client's life forever. This important program will teach you how balance begins with core strength and muscular stability. You'll also learn a variety of fun drills that can be safely done with clients of all ages and experiential levels as well as strategies to both build and maintain balance as your client gets older. The lessons and drills you'll take away from this class will serve you well as a personal trainer or group fitness instructor, and are great for Senior Boot Camps! If you train seniors, you need this class! Price: $20.00 Read Reviews Cheryl from Los Altos, CA certified by NSCA, ISSA, ACSM/NCPAD, AEA, YogaFit, Zumba, YMCA Overall Rating: 4.8 out of 5 Very impressed she gave us her e-mail to ask questions. Laurel from Menlo Park, CA certified by NASM Overall Rating: 5.0 out of 5 Very good ideas and very good presenter! Eddie from Livingston, TX Overall Rating: 4.1 out of 5 This was my first encounter with April. I enjoyed her voice (easy to listen to and well-modulated pace). I enjoyed the information from the 6th slide (Training Ankle Strategy) and onward. But as for slides two through five, I was a bit lost in all the unfamiliar terminology she used. Yes, I know that I can go back to re-listen to it, and that it would probably make more sense after hearing the rest of the webinar. Anyway, I did learn new things with all the progressions, and for that, I am grateful. (Don't get me wrong... I would take another webinar from April.) Thank you! Kathleen from Dyer, IN Overall Rating: 5.0 out of 5 This was an excellant webinar with lots of practica, easy to understand exercises that can be used for real life. Lesa from Coppell, TX Overall Rating: 5.0 out of 5 Great way to learn. Will take more webinar classes...great topics! Nalani from Los Alamos, NM Overall Rating: 5.0 out of 5 Thanks for all the great ideas and modifications for working and impoving clients balance. Pamela from Virginia Beach, VA Overall Rating: 5.0 out of 5 great how to tips! Holly from Tucson, AZ Overall Rating: 5.0 out of 5 Exceptionally good course and presenter! Material was very well organized and April is very knowledgeable and articulate.	April Boulter, MS
Senior Fitness: Exercise & the Frail Elder Webinar on Demand This is a riveting workshop that will explore the unique training needs for the elderly who due to illness or chronic musculoskeletal concerns is less active and less functional. You'll learn age-appropriate exercise techniques that will focus on the needs of the deconditioned senior: ambulation, fall prevention, hand-eye coordination, making transfers and much more. Price: $20.00 Read Reviews Mary from Sterling Heights, MI Overall Rating: 5.0 out of 5 I appreciated the variety of exercises. Holly from Tucson, AZ Overall Rating: 5.0 out of 5 Excellent course and presenter! It's one of the best I've ever taken; loaded with great information and practical applications. I plan to go back and watch portions of it again. Catherine from Merrimack, nh Overall Rating: 5.0 out of 5 I loved this course and learned a lot to keep our seniors out of the nursing home.	April Boulter, MS
Senior Fitness: Exercise, Meds & Age-Related Disease After the age of 65 the disease process begins to accelerate rapidly. This thought provoking class examines the most common age-related diseases, including osteoporosis, heart disease (including hypertension) and arthritis and examines the complex relationship between exercise, the disease, its medications and their side effects. Price: $20.00 Read Reviews Susan from Palm Desert, CA Overall Rating: 5.0 out of 5 This course covered the population I work with, it was really interesing. Tamara from Austin, TX Overall Rating: 5.0 out of 5 I really enjoyed this course. Great information!	Laura Abbott, MS, LMT
Strength Training After 50 Webinar on Demand If you are not confident taking your client into the weight room, fear no more! This course will teach you age appropriate modifications for upper body, lower body and core. You'll learn how to safely modify the strength training program for the middle aged or older client, and you'll explore both traditional and non-traditional exercise techniques for Boomer clients of all health and fitness levels. Price: $20.00 Read Reviews tom from downers grove, IL Overall Rating: 5.0 out of 5	April Boulter, MS
Stretch Yourself Strong Webinar on Demand If you are looking for an innovative twist on flexibility training, look no further! This fascinating courses uses state-of-the-art research to help you discover how to use flex training to make your clients stronger and more functional. You'll experience the most current trends in flexibility training, including how to stretch in multiple planes and which joints should never be overstretched versus the ones that should be trained for stability as opposed to mobility. Price: $20.00 Read Reviews Terri from Littleton, CO Overall Rating: 5.0 out of 5 Love the topic! I'd like to delve more into postural analysis, muscle imbalance, strengthening, stretching, etc. Joanne from Rochester, NY Overall Rating: 4.9 out of 5 This webinar was AWESOME! She did a great job in presenting points clearly and giving the "why" of everything. The slides were clear, and her additions with pen really helped. I also enjoyed the section on contraindications! Great job. Shanna from Spring, TX Overall Rating: 5.0 out of 5 I felt like all material was explained thoroughly and easy to understand. I found it helpful that the instructor provided references to additional Exercise Etc. courses that may also be beneficial as well (self myofascial release course) Tamara from Gilbert, AZ Overall Rating: 5.0 out of 5 super useful info . i will use alot of this in my class Shelbra from Gilbert, AZ Overall Rating: 5.0 out of 5 Excellent class!!! Will take the myofacial one later as it was referenced in this session. Very good information.	Laura Abbott, MS, LMT
Supplements & Ergogenic Aids Webinar on Demand Supplementation of vitamins and minerals can be an important component for performance based training and weight loss, but how much is too much? Knowing what to take and when to take it can be daunting, and the Internet is filled with conflicting information, pure hype and bad research. This course, presented by the esteemed Dr. Ginger Patterson, RD, will cut through the hype and focus on where the research takes us, combined with a common-sense, sustainable approach to supplementation as part of a healthy lifestyle. Let Dr. Patterson guide you through the pros and cons, and the risks and benefits, of today's most popular supplements, so you can make an informed decision about what will work best for you or your clients. Price: $20.00 Read Reviews Carlos from Montgomery Village, MD Overall Rating: 5.0 out of 5 Great couse! I will be taking more for sure and will recommend to others.	Ginger Patterson, Ph D, RD
The Art & Science of Fitness Training Webinar on Demand New advances in research and development take center stage in a brand new webinar. Using good old fashioned exercise science as the foundation, let us teach you step by step how to bring a scientific approach to your training to eliminate guesswork and improve results. You'll be stunned how exercise science, when presented well, is not only fascinating but will take your training to another level. Price: $20.00 Read Reviews Susan from Palm Desert, CA Overall Rating: 5.0 out of 5 Great! Got some new ideas to torture my favorite clients...lol	Laura Abbott, MS, LMT
Best Seller The Core Training Revolution Webinar on Demand Your participants want results and they want them fast! Unfortunately, without a strong core your participants will not achieve their goals. This high-octane workshop will pump up your core training routine. YouÂ’ll learn to progressively integrate dynamic and static strength & stability exercises to fuse a solid midsection. Your participants will notice the difference immediately. Prepare yourself: This is not your mother's core training program! Price: $20.00 Read Reviews Lisa from Maumee, OH certified by WITS Overall Rating: 5.0 out of 5 I appreciated that the course was concise and clear, stressing the improtance of neutral alignment with gradual progression. Joanne from Badin, NC Overall Rating: 4.3 out of 5 I liked seeing the exercises.	Lisa Garrity, MA, CSCS
Awesome! Top Trends in Nutrition Webinar on Demand This fascinating class will explore the most timely topics that people are buzzing about in health clubs all over the country. You'll evaluate the pros and cons of trendy diets like the HCG Diet; you'll unravel the merits of hot topics like vegetarianism or the "eating local" movement. You'll also discuss hot topics like the benefits of supplementation with Vitamin D, whether eating "natural" foods is actually healthy or not, the risks of mixing energy drinks with alcohol and what "mindful eating REALLY means. Finally, explore the risks and benefits of gluten-free diets, the Caveman diet and much more! Price: $20.00 Read Reviews David from Quincy, MA Overall Rating: 5.0 out of 5 I love Ginger! Great information. Stefanie from Sonoma, Ca Overall Rating: 5.0 out of 5 I thoroughly enjoy Gingers webinars. She is so warm, realistic, up to date in her delivery. Carmen J. from Robbinsville, NJ Overall Rating: 5.0 out of 5 great course! Ann from Phoenix, AZ Overall Rating: 5.0 out of 5 I agreed with everything she said! Shelbra from Gilbert, AZ Overall Rating: 4.9 out of 5 Great to hear input from a trained weight management staff about the reality of fads. Great input and refresher.	Ginger Patterson, Ph D, RD
Training Young Athletes Webinar on Demand The special conditioning needs of young (pre-pubescent) athletes are the focus of this program. If you have ever watched an amateur coach and thought, "What on earth are they doing?" or said to yourself, "I could do a better job myself," you need this class! You'll learn how the unique physiology of children determines the level and intensity of their training programs as well as how they respond psychologically to being "pushed" too hard. In addition to learning specific conditioning programs for soccer, softball and flag football, you'll learn to understand the risks of head injuries and concussions and heat illness. Price: $20.00 Read Reviews Jubal from Roanoke, VA Overall Rating: 5.0 out of 5 Good webinar....makes a lot of sense and answered a lot of questions. Specifically, smaller kids being able to weightlift. Always had the impression that it would stunt growth, but it comes down to age appropriate work and safety. Good stuff.	Irv Rubenstein, Ph D, CSCS
Training the Weekend Warrior Webinar on Demand The weekend warrior presents us with special challenges. From Monday through Friday they are at their desk, but on weekends they let loose. Whether they are golfers or runners, whether they play softball or just shoot some hoops, their general conditioning programs determine their performance and their risk of injury. This outstanding program will help you to transform your client's workout with both general conditioning drills and sport-specific exercise programs for marathoners, tri-athletes, golfers and more! Price: $20.00	Mike Deibler, MS, CSCS
Best Seller Understanding Myofascial Release Webinar on Demand This concise and practical webinar will thoroughly explain both the science and the application of self-myofascial release (SMR). You'll understand how SMR can be an effective part of a fitness program, but you'll explore the risks as well as the benefits. You'll appreciate the photos and descriptions of SMR for specific muscles, as well as the frank discussion of how scope of practice affects the implementation of the technique. Price: $20.00 Read Reviews Sheila from Shreveport, LA certified by ACE, AEA, Yoga Alliance Overall Rating: 5.0 out of 5 This webinar is packed with great information. It is amazing what she covered in 2 hours! Holm from Springfield , VA certified by National Academy of Sports Medicine Overall Rating: 4.9 out of 5 As much as i have learned and read regarding self myo-fascial release, this course took it to another level. I gained very useful knowledge to strengthen how i conduct SMFR with my clients. Lisa from Maumee, OH certified by WITS Overall Rating: 5.0 out of 5 Excellent program with clear instruction and demonstration of facilitating SMFR Debbie from Chicago, Il Overall Rating: 5.0 out of 5 Great information at my convenience!	Laura Abbott, MS, LMT
Weight Management for Baby Boomers Webinar on Demand As Baby Boomers continue to age, the rates of overweight and obesity are sure to increase; in fact most Americans reach their maximal body weight somewhere in their late 50s or early 60s. This timely workshop explores the link between exercise, diet and behavioral change as you work to increase your client's metabolic rate. You'll learn real life suggestions for managing caloric intake and intriguing cardiovascular techniques to increase fat burn. http://exerciseetc.com/file/wt-control-after-fifty.pdf Price: $20.00 Read Reviews Kathleen from Dyer, IN Overall Rating: 5.0 out of 5 Susan from Palm Desert, CA Overall Rating: 5.0 out of 5 This is a really good course! Stefanie from Sonoma, Ca Overall Rating: 5.0 out of 5 The course I just completed had updated information for the baby boomer clientel. The information could be assimilated and used for a broad base clientel. Thank you for your webinars	April Boulter, MS
Women, Exercise & Metabolism Webinar on Demand You know the pattern: You have a female client who is so desperate to lose weight that she over-exercises while simultaneously starving herself. And what happens? Her metabolism slows down and her weight loss stops cold. Stop the cycle! This fast paced class will teach you how to factor your client's metabolic rate into her weight loss goals, and how you should integrate exercise with proper nutrition to allow for long-term, sustainable fat loss! Price: $20.00 Read Reviews Brad from Salem, OR certified by ACE Overall Rating: 5.0 out of 5 Awesome information and well taught!! Stefanie from Sonoma, Ca Overall Rating: 5.0 out of 5 The instructor was very knowlegdable in the transitions womens bodies go through. She was humorous, but realistic in her delivery.	Ginger Patterson, Ph D, RD

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