Exercise ETCAb CrunchNutritionAdult FitnessScale

It's Our Spring Sale!

Save 50 - 70% on selected home study (correspondence) courses!

 

 


Course Titles

Click on the next to the correspondence course(s) you are selecting;
when done, click here:
Complete SetEmail CopyTest Only
A Woman's Guide to Muscle & Strength #CC140
Abs Revealed #CC117
Advanced Sports Nutrition #CC090
Athletic Body in Balance #CC126
Bigger, Faster, Stronger #CC118
Core Training Anatomy #CC127
Developing Lifestyle & Weight Management Programs #CC111
Effective Strength Training #CC061
End Back & Neck Pain #CC129
Exercise Management for Persons with Chronic Diseases and Disabilities #CC088
Explosive Lifting for Sports #CC097
Facilitated Stretching #CC062
Fitness Illustrated #CC130
Gold Medal Nutrition #CC099
Heart Rate Training #CC121
Low Back Disorders #CC073
Max Muscle Plan #CC131
Motherwell Maternity Fitness Plan #CC080
Nancy Clarks Sports Nutrition Guidebook #CC074
Optimal Muscle Training #CC092
Pilates Anatomy #CC134
Postural Assessments #CC136
Power Eating #CC078
Prescriptive Stretching #CC122
Sculpting Her Body Perfect #CC085
Serious Strength Training #CC083
Soft Tissue Release #CC123
Sports Injuries Guidebook #CC110
Strength Band Training #CC138
Strength Training Anatomy #CC065
Strength Training Past 50 #CC070
Stronger Arms & Upper Body #CC106
Women's Home Workout Bible #CC125
Women's Strength Training Anatomy #CC081
Click on the next to the correspondence course(s) you are selecting;
when done, click here:

Course Details

Textbook
Included

SaleA Woman's Guide to Muscle & Strength #CC140

A Woman's Guide to Muscle & Strength

Using kettlebells, suspension training, exercise balls, foam rollers, and more, women of all abilities can take advantage of the latest strength training concepts to enjoy better health, stronger bones, and a toned physique. This program includes over 50 exercises and 3 progressive training programs for beginning, advanced, and body-weight exercisers. The exercises in this course are organized by areas of the body (upper, lower, and core) and the interactive nature of this program helps you monitor your client's progress with notes and weight tracking on a daily and weekly basis. This makes for quick and easy access to the next workout. This highly effective course will help your female clients achieve stronger bones, better posture, improved flexibility, lower blood pressure, and more. This course will gives you the guidance you need for the results your clients desire. 320 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 0.8 ACE; 16.0 ACSM; 8.0 AEA; 16.0 AMFPT; 16.0 BOC; 1.6 CSCS; 16.0 IFPA; 16.0 ISSA; 1.6 NASM; 16.0 NATA; 8.0 NCSF; 1.6 NESTA; 1.5 NFPT; 1.6 NSCA-CPT; 1.6 NSCA-CSCS; 16.0 NSPA; 16.0 SCW-EDU; 1.6 SFA; 16.0 WITS;

Read Reviews

Price: $199.00
$89.50 (Save 55%)
Price: $59.50

Textbook
Included

SaleAbs Revealed #CC117

Abs  Revealed

Chiseled abs, a defined midsection, and a powerful core require more than sit-ups, crunches, and the latest miracle diet. To achieve true six-pack success, your clients need a plan that is based on the most effective exercises and sound programming. In Abs Revealed, award-winning personal trainer Jonathan Ross provides a complete program for strengthening, sculpting, and maintaining your midsection. More than a collection of exercises, this course shows you how to work your clients' ab muscles regardless of their current fitness level. This results-oriented, step-by-step guide also includes more than 60 core exercises, ready-to-use workout plans, and advice on integrating abdominal development into cardio and strength routines. 165 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 1.0 ACE; 12.0 ACSM; 6.0 AEA; 12.0 AMFPT; 12.0 IFPA; 12.0 ISSA; 1.2 NASM; 12.0 NCSF; 1.2 NESTA; 1.0 NFPT; 12.0 NSPA; 12.0 SCW-EDU; 12.0 SFA; 12.0 WITS;

Read Reviews

Price: $129.00
$64.50 (Save 50%)
Price: $44.50

Textbook
Included

SaleAdvanced Sports Nutrition #CC090

Advanced Sports Nutrition

This electrifying course cuts through the confusion that surrounds the science of sports nutrition. Whether your client is an athlete or a weekend warrior, this book will become an essential part of your fitness library. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover,340 pages.

Credits: 16.0 ACSM; 16.0 ADA; 8.0 AEA; 16.0 AMFPT; 16.0 BOC; 16.0 CDR; 1.6 CSCS; 16.0 IFPA; 16.0 ISSA; 16.0 NATA; 8.0 NCSF; 1.5 NFPT; 1.6 NSCA-CPT; 1.6 NSCA-CSCS; 16.0 NSPA; 16.0 SCW-EDU; 1.6 SFA; 16.0 WITS;

Read Reviews

Price: $199.00
$89.50 (Save 55%)
Price: $74.50

Textbook
Included

SaleAthletic Body in Balance #CC126

Athletic Body in Balance

Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries. Physical therapist and sports conditioning expert Gray Cook has proven the effectiveness of this approach through the performances of athletes in the NFL, NBA, NHL and WNBA. His methods will help you identify functional weaknesses; correct imbalances; and refine sport-specific movement skills such as jumping, kicking, cutting, and turning. You will see where your client's conditioning is breaking down and how to get their program back on track. Whereas other books concentrate simply on maximizing obvious strengths, Athletic Body in Balance focuses on exposing and overcoming weaknesses to form a foundation for long-term training gains. Learn how to maintain what your client's gain and build on their improvements. 265 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 1.0 ACE; 20.0 ACSM; 8.0 AEA; 20.0 AMFPT; 20.0 BOC; 2.0 CSCS; 20.0 IFPA; 20.0 ISSA; 2.0 NASM; 20.0 NATA; 10.0 NCSF; 2.0 NESTA; 1.5 NFPT; 2.0 NSCA-CPT; 2.0 NSCA-CSCS; 20.0 NSPA; 20.0 SCW-EDU; 2.0 SFA; 20.0 WITS;

Read Reviews

Price: $239.00
$99.50 (Save 58%)
Price: $79.50

Textbook
Included

SaleBigger, Faster, Stronger #CC118

Bigger, Faster, Stronger

Experience the most popular strength training system for today’s athletes and learn to establish the solid foundation athletes need to compete successfully and advance their athletic career. This compelling program will show you the fundamental exercise techniques and drills necessary for developing strength, power, agility and speed for any sport. You'll also sport-specific drills to optimize performance in the gym or on the field. Finally, you'll appreciate the customizable programs that can accommodate any sport, and every level of competition. 227 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 20.0 ACSM; 8.0 AEA; 20.0 AMFPT; 20.0 BOC; 20.0 IFPA; 20.0 ISSA; 20.0 NATA; 10.0 NCSF; 1.5 NFPT; 20.0 NSPA; 20.0 SCW-EDU; 2.0 SFA; 20.0 WITS;

Read Reviews

Price: $239.00
$99.50 (Save 58%)
Price: $74.50

Textbook
Included

SaleCore Training Anatomy #CC127

Core Training Anatomy

This essential course is your guide for increasing core strength, stability, flexibility, and tone. Whether you are just beginning your routine or looking to enhance an existing conditioning program, this course presents the most effective exercises and workouts for the results you want. It is all here, and all in stunning detail. With 460 full-color photos and illustrations, you will go inside over 100 exercises to see how muscles interact with surrounding joints and skeletal structures. You will also learn how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results. The potent combination of highly detailed drawings plus crisp, clear text will ensure you have a deeper understanding of how the core functions than ever before. 175 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 0.6 ACE; 12.0 ACSM; 6.0 AEA; 12.0 AMFPT; 4.0 BOC; 1.2 CSCS; 12.0 IFPA; 12.0 ISSA; 1.2 NASM; 4.0 NATA; 6.0 NCSF; 1.2 NESTA; 1.0 NFPT; 1.2 NSCA-CPT; 1.2 NSCA-CSCS; 12.0 NSPA; 12.0 SCW-EDU; 1.2 SFA; 12.0 WITS;

Read Reviews

Price: $89.00
$44.50 (Save 50%)
Price: $29.50

Textbook
Included

SaleDeveloping Lifestyle & Weight Management Programs #CC111

Developing Lifestyle & Weight Management Programs

A weight management consultant plays a vital role in the lives of their clients, and this outstanding new course will teach you how to best help your clients meet their goals. Concentrating on the physiology of obesity and the psychology of weight loss, this is the ultimate resource to help you personalize a weight management program specific to your client's unique set of needs and expectations. If your goal is to develop weight management programs that are sustainable for the long term, you need this course! Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 524 pages.

Credits: 2.0 ACE; 20.0 ACSM; 20.0 ADA; 8.0 AEA; 20.0 AMFPT; 20.0 CDR; 20.0 IFPA; 20.0 ISSA; 10.0 NCSF; 1.5 NFPT; 20.0 NSPA; 20.0 SCW-EDU; 20.0 SFA; 20.0 WITS;

Read Reviews

Price: $269.00
$149.00 (Save 45%)
Price: $99.50

Textbook
Included

SaleEffective Strength Training #CC061

Effective Strength Training

Master Trainer Doug Brooks' latest book is one of his best! Explore training options using machines, free weights, the stability ball, elastic tubing and more. Meticulously researched, you will love this course! Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 264 pages.

Credits: 1.5 ACE; 15.0 ACSM; 7.0 AEA; 15.0 AMFPT; 7.0 BOC; 6.0 IFPA; 15.0 ISSA; 7.0 NATA; 7.5 NCSF; 1.5 NFPT; 1.0 NSCA-CPT; 1.0 NSCA-CSCS; 15.0 NSPA; 15.0 SCW-EDU; 1.5 SFA; 15.0 WITS;

Read Reviews

Price: $179.00
$74.50 (Save 58%)
Price: $64.50

Textbook
Included

SaleEnd Back & Neck Pain #CC129

End Back & Neck Pain

If your client suffers from back and neck pain, they want answers and relief. Now there is one book that brings you both. In this course, the leading names in back health join together to provide the latest research, professional insights, and proven programs to prevent and relieve pain and discomfort. You’ll learn to identify the source of discomfort and determine the best plan of action for relief. You’ll learn how simple lifestyle changes, postural improvements, and stretching exercises can keep that pain from returning. Most important, End Back & Neck Pain takes the fear and uncertainty out of a workout. This important course has the insights, answers, and programs that will put your clients on the path to a pain-free life. 149 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 0.7 ACE; 10.0 ACSM; 5.0 AEA; 10.0 AMFPT; 1.6 CSCS; 10.0 IFPA; 10.0 ISSA; 1.0 NASM; 5.0 NCSF; 1.0 NESTA; 1.5 NFPT; 1.6 NSCA-CPT; 1.6 NSCA-CSCS; 10.0 NSPA; 10.0 SCW-EDU; 1.0 SFA; 10.0 WITS;

Read Reviews

Price: $129.00
$49.50 (Save 62%)
Price: $29.50

Textbook
Included

SaleExercise Management for Persons with Chronic Diseases and Disabilities #CC088

Exercise  Management for Persons with Chronic Diseases and  Disabilities

This comprehensive reference gives you the latest ACSM exercise protocol and guidelines for 46 separate chronic diseases and disabilities -- virtually every special population group you can think of. You will also appreciate the expanded list of medications and real life case studies. This book from Human Kinetics should be in the library of every serious Fitness Professional. Course includes hard-cover textbook, separate testing booklet and free, instant grading. Hardcover, 372 pages. Third edition.

Credits: 20.0 ACSM; 20.0 ADA; 8.0 AEA; 20.0 AMFPT; 20.0 BOC; 20.0 IFPA; 20.0 ISSA; 20.0 NATA; 10.0 NCSF; 1.5 NFPT; 20.0 NSPA; 20.0 SCW-EDU; 2.0 SFA; 20.0 WITS;

Read Reviews

Price: $259.00
$159.50 (Save 38%)
Price: $99.50

Textbook
Included

SaleExplosive Lifting for Sports #CC097

Explosive Lifting for Sports

This riveting course will teach you how to understand that power exercises are the root of strength, performance and control. You will discover how to integrate a variety of training techniques and modalities for improved performance and your client will benefit from the increased confidence and athleticism that results from power lifting! Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 190 pages.

Credits: 16.0 ACSM; 8.0 AEA; 16.0 AMFPT; 16.0 BOC; 2.0 CSCS; 16.0 IFPA; 16.0 ISSA; 16.0 NATA; 8.0 NCSF; 1.5 NFPT; 2.0 NSCA-CPT; 2.0 NSCA-CSCS; 16.0 NSPA; 16.0 SCW-EDU; 1.6 SFA;

Read Reviews

Price: $189.00
$94.50 (Save 50%)
Price: $59.50

Textbook
Included

SaleFacilitated Stretching #CC062

Facilitated Stretching

This comprehensive guide to flexibility training offers easy to understand language and detailed photographs to explain the art and science of "Assisted Stretching." This book will become a staple in your fitness library. DVD included. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 181 pages.

Credits: 1.6 ACE; 16.0 ACSM; 7.0 AEA; 16.0 AMFPT; 16.0 BOC; 12.0 FPTA; 16.0 IFPA; 16.0 ISSA; 16.0 NATA; 8.0 NCSF; 1.6 NESTA; 1.5 NFPT; 1.0 NSCA-CPT; 1.0 NSCA-CSCS; 16.0 NSPA; 16.0 SCW-EDU; 1.6 SFA; 16.0 WITS;

Read Reviews

Price: $199.00
$99.50 (Save 50%)
Price: $74.50

Textbook
Included

SaleFitness Illustrated #CC130

Fitness Illustrated

This course allows you to see exercise and activity from a whole new perspective. In this one-of-a-kind guide, author Brian Sharkey takes you inside each type of activity to show you what works, what does not, and why! You will go beyond the basics to see how the body progresses and adapts with increased activity. From how muscles gain size and strength to the effect of aerobic activity on heart and lung function, this is fitness as you have never seen it before. Featuring straightforward explanations, expert advice, and hundreds of gorgeous, full-color illustrations and photographs, this course offers no-nonsense advice to improve aerobic fitness, strength, muscular endurance and sculpt your body. You will also learn to separate fitness fact from fiction, design fitness programs around the activities that your client enjoys. 325 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 1.0 ACE; 10.0 ACSM; 5.0 AEA; 10.0 AMFPT; 2.0 CSCS; 10.0 IFPA; 20.0 ISSA; 1.0 NASM; 5.0 NCSF; 1.0 NESTA; 1.5 NFPT; 2.0 NSCA-CPT; 2.0 NSCA-CSCS; 10.0 NSPA; 10.0 SCW-EDU; 1.0 SFA; 10.0 WITS;

Read Reviews

Price: $119.00
$59.50 (Save 50%)
Price: $44.50

Textbook
Included

SaleGold Medal Nutrition #CC099

Gold Medal Nutrition

Clear and concise, Gold Medal Nutrition is a practical resource for athletic trainers, coaches and athletes. This updated, new fifth edition features new illustrations and current discussions of key topics, like what nutrients are needed for peak performance, how best to plan food purchasing and how to control body fat stores and gain muscle. With the easy-to-follow format in Gold Medal Nutrition, readers can find the advice they need in a matter of seconds. The explanations of the physiology behind fuel intake and muscle contraction will be useful to athletes who want to gain a competitive edge in any sport. The book explains how to build endurance and energy with the right mix of protein, carbohydrate, vitamins and liquids. Particularly helpful are the tips for burning fat, building muscle and losing weight safely and sensibly. Athletic trainers will feel more confident understanding nutrient timing and recommending supplements as they integrate these guidelines into their athlete’s daily lives. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 195 pages

Credits: 20.0 ACSM; 20.0 ADA; 8.0 AEA; 20.0 AMFPT; 20.0 BOC; 20.0 CDR; 2.0 CSCS; 20.0 IFPA; 20.0 ISSA; 20.0 NATA; 10.0 NCSF; 1.5 NFPT; 2.0 NSCA-CPT; 2.0 NSCA-CSCS; 20.0 NSPA; 20.0 SCW-EDU; 2.0 SFA; 20.0 WITS;

Read Reviews

Price: $239.00
$119.50 (Save 50%)
Price: $79.50

Textbook
Included

SaleHeart Rate Training #CC121

Heart Rate Training

This fascinating program utilizes the latest research to generate state of the art conditioning programs. Learn how careful calculation of your client's heart rate will result in significant training increases. Whether your client's goal is to increase endurance, improve speed and power or raise their lactate threshold, this program is for people who are serious about their training and performance. 211 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 14.0 ACSM; 8.0 AEA; 14.0 AMFPT; 14.0 BOC; 14.0 IFPA; 14.0 ISSA; 14.0 NATA; 7.0 NCSF; 14.0 NFPT; 14.0 NSPA; 1.0 SCW-EDU; 1.4 SFA; 14.0 WITS;

Read Reviews

Price: $159.00
$74.50 (Save 53%)
Price: $59.50

Textbook
Included

SaleLow Back Disorders #CC073

Low Back Disorders

This book is new, innovative and impeccably researched --it will change the way you approach core training! The legendary Dr Stuart McGill's text will teach you how to make the best decisions when designing preventative or post-rehab programs for your clients. You'll learn how to assess your client's physical characteristics to design and implement safe and effective programs. Course includes hard-cover textbook, separate testing booklet and free, instant grading. Hard-cover, 310 pages. Second edition.

Credits: 1.8 ACE; 18.0 ACSM; 8.0 AEA; 18.0 AMFPT; 15.0 BOC; 1.5 CSCS; 12.0 FPTA; 18.0 IFPA; 18.0 ISSA; 15.0 NATA; 9.0 NCSF; 1.6 NESTA; 1.5 NFPT; 1.5 NSCA-CPT; 1.5 NSCA-CSCS; 18.0 NSPA; 18.0 SCW-EDU; 1.8 SFA; 18.0 WITS;

Read Reviews

Price: $199.00
$99.50 (Save 50%)
Price: $79.50

Textbook
Included

SaleMax Muscle Plan #CC131

Max Muscle Plan

Blast through training plateaus, add lean muscle, and achieve your best body ever with The MAX Muscle Plan. This scientifically proven program will help you maximize your muscle potential and transform your physique. No gimmicks, no expensive supplements, just results. Developed by renowned strength and fitness expert and bestselling author Brad Schoenfeld, The MAX Muscle Plan is a six-month program that manipulates exercise variables to generate clear and steady muscle growth. With step-by-step instructions for 108 of the most effective exercises, the MAX Muscle Plan is your complete guide to total-body transformation. The results will speak for themselves. 267 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 0.7 ACE; 8.0 ACSM; 4.0 AEA; 8.0 AMFPT; 9.0 BOC; 0.8 CSCS; 8.0 IFPA; 8.0 ISSA; 9.0 NATA; 4.0 NCSF; 1.5 NFPT; 0.8 NSCA-CPT; 0.8 NSCA-CSCS; 8.0 NSPA; 8.0 SCW-EDU; 0.8 SFA; 8.0 WITS;

Price: $99.00
$49.50 (Save 50%)
Price: $39.50

Textbook
Included

SaleMotherwell Maternity Fitness Plan #CC080

Motherwell Maternity Fitness Plan

This superb text will show you how to help your clients be active, healthy, comfortable and strong throughout pregnancy. You will learn specific strengthening, cardio, core training and breathing techniques for each trimester as you discover this program that is used at over 100 hospitals across the USA. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 213 pages.

Credits: 9.0 ACSM; 3.5 AEA; 9.0 AMFPT; 9.0 IFPA; 9.0 ISSA; 4.5 NCSF; 1.0 NFPT; 0.9 NSCA-CPT; 9.0 NSPA; 9.0 SCW-EDU; 0.9 SFA; 9.0 WITS;

Read Reviews

Price: $89.00
$44.50 (Save 50%)
Price: $34.50

Textbook
Included

SaleNancy Clarks Sports Nutrition Guidebook #CC074

Nancy Clarks Sports Nutrition Guidebook

Let one of this country's top sports nutrition experts teach you how to get the most out of the foods you choose. Nancy Clark discusses options for food, drink and supplements based on goals and energy needs. Whether you are preparing your client for a competition, or just to get them in the best shape of their lives, this extraordinary book will teach you what to eat and when to eat it for maximal results. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover,360 pages. Fourth edition.

Credits: 2.0 ACE; 20.0 ACSM; 20.0 ADA; 8.0 AEA; 20.0 AMFPT; 16.0 BOC; 20.0 CDR; 2.0 CSCS; 20.0 IFPA; 20.0 ISSA; 1.9 NASM; 16.0 NATA; 10.0 NCSF; 2.0 NESTA; 1.5 NFPT; 2.0 NSCA-CPT; 2.0 NSCA-CSCS; 20.0 NSPA; 20.0 SCW-EDU; 2.0 SFA; 20.0 WITS;

Read Reviews

Price: $239.00
$119.50 (Save 50%)
Price: $89.50

Textbook
Included

SaleOptimal Muscle Training #CC092

Optimal Muscle Training

This riveting course will teach you how to understand that muscular imbalances are the root of muscle pain, muscle weakness and poor performance. Learn how to help your client function at 100% efficiency while minimizing injury. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 121 pages.

Credits: 1.5 ACE; 15.0 ACSM; 8.0 AEA; 15.0 AMFPT; 15.0 BOC; 1.5 CSCS; 15.0 IFPA; 15.0 ISSA; 15.0 NATA; 7.5 NCSF; 1.5 NESTA; 1.5 NFPT; 1.5 NSCA-CPT; 1.5 NSCA-CSCS; 15.0 NSPA; 15.0 SCW-EDU; 1.5 SFA; 15.0 WITS;

Read Reviews

Price: $189.00
$94.50 (Save 50%)
Price: $64.50

Textbook
Included

SalePilates Anatomy #CC134

Pilates Anatomy

This is Pilates as you have never seen it before: With detailed descriptions, step-by-step instruction, and stunning full-color anatomical illustrations, this course takes you inside the exercises and programs that will tone the body, stabilize the core, improve balance, and increase flexibility. Choosing from over 45 exercises, you can target a particular body region and delve deeper to stretch, strengthen, and finely coordinate specific muscles. You will also find techniques for breathing, concentration, and self-awareness for a unique exercise experience that enhances your mind and your body. Whether you are just beginning to explore the beauty and benefits of Pilates or have been practicing for years, Pilates Anatomy is a one-of-a-kind resource that you will refer to again and again. 175 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 0.7 ACE; 8.0 ACSM; 8.0 AEA; 8.0 AMFPT; 8.0 IFPA; 8.0 ISSA; 0.8 NASM; 8.0 NCSF; 0.8 NESTA; 1.5 NFPT; 8.0 NSPA; 8.0 SCW-EDU; 0.8 SFA; 8.0 WITS;

Read Reviews

Price: $99.00
$49.50 (Save 50%)
Price: $34.50

Textbook
Included

SalePostural Assessments #CC136

Postural Assessments

Jane Johnson, a sport massage therapist and instructor, breaks down the complex and holistic process of assessing posture into easy-to-assimilate sections. She begins with a discussion of ideal posture and the factors affecting posture as well as how to provide the correct environment for postural assessment. Then she details procedures for executing postural assessments from standing posterior, lateral, and anterior views as well as with the patient or client in a seated position. Information in the text is enhanced with detailed illustrations that offer visual cues to learning postural assessment and identifying anatomical relationships. Line drawings illustrate bony landmarks used in the assessments, and numerous photos show both obvious and subtle postural variations. 234 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 0.6 ACE; 8.0 ACSM; 4.0 AEA; 8.0 AMFPT; 6.0 BOC; 0.8 CSCS; 8.0 IFPA; 8.0 ISSA; 0.8 NASM; 6.0 NATA; 4.0 NCSF; 0.8 NESTA; 1.5 NFPT; 0.8 NSCA-CPT; 0.8 NSCA-CSCS; 8.0 NSPA; 8.0 SCW-EDU; 0.8 SFA; 8.0 WITS;

Price: $79.00
$49.50 (Save 37%)
Price: $24.50

Textbook
Included

SalePower Eating #CC078

Power Eating

Is your goal to cut fat and build muscle? This unique book focuses on the dietary needs of serious strength trainers and bodybuilders. You'll discover the latest scientific research to teach you how to make educated decisons on what to eat and when to eat it. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 328 pages. Third edition.

Credits: 8.0 ACSM; 8.0 ADA; 4.0 AEA; 8.0 AMFPT; 8.0 BOC; 8.0 CDR; 0.6 CSCS; 8.0 IFPA; 8.0 ISSA; 8.0 NATA; 4.0 NCSF; 0.5 NFPT; 0.6 NSCA-CPT; 0.6 NSCA-CSCS; 8.0 NSPA; 8.0 SCW-EDU; 0.8 SFA; 8.0 WITS;

Read Reviews

Price: $79.00
$39.50 (Save 50%)
Price: $29.50

Textbook
Included

SalePrescriptive Stretching #CC122

Prescriptive Stretching

This well-written textbook features full-color anatomical illustrations and step-by-step instructions for 40 of the most effective stretches to eliminate pain, alleviate muscle soreness, improve balance, and prevent common injuries. In addition, you’ll find sample stretching programs that you can personalize to meet your client’s needs. Elite athletes have long relied on personalized stretching programs to improve flexibility and prevent injury, but what you might not know is that many of those targeted stretches have a much broader application, one that you can easily incorporate into your daily routine. Best of all, this course will show you how to quickly assess the sources of chronic pain and then identify specific stretches to reduce discomfort. 139 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 16.0 ACSM; 8.0 AEA; 16.0 AMFPT; 16.0 BOC; 1.6 CSCS; 12.0 FPTA; 16.0 IFPA; 16.0 ISSA; 0.8 NASM; 16.0 NATA; 8.0 NCSF; 1.5 NFPT; 1.6 NSCA-CPT; 1.6 NSCA-CSCS; 16.0 NSPA; 16.0 SCW-EDU; 1.6 SFA; 16.0 WITS;

Read Reviews

Price: $199.00
$89.50 (Save 55%)
Price: $79.50

Textbook
Included

SaleSculpting Her Body Perfect #CC085

Sculpting Her Body Perfect

If your female client is not 100% satisfied with her physique, this course will show you how to help her improve muscle tone, sculpt her physique, and tone up hard-to-reach and troublesome body areas. Learn how to build an essential foundation for muscular development and then, with targeted bodysculpting instruction, smooth out any remaining problem areas, for the specific definition she needs to complete her new look. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 256 pages. Third edition.

Credits: 0.6 ACE; 6.0 ACSM; 6.0 AEA; 6.0 AMFPT; 0.6 CSCS; 6.0 IFPA; 6.0 ISSA; 0.8 NASM; 3.0 NCSF; 0.8 NESTA; 0.5 NFPT; 0.6 NSCA-CPT; 0.6 NSCA-CSCS; 6.0 NSPA; 6.0 SCW-EDU; 0.6 SFA; 6.0 WITS;

Read Reviews

Price: $79.00
$39.50 (Save 50%)
Price: $29.50

Textbook
Included

SaleSerious Strength Training #CC083

Serious Strength Training

It takes time, effort, and sweat to build a solid foundation, but what if your client wants more muscle mass, strength, and definition? Then look no further than this comprehensive course, which will bring your workouts and results to the next level. Featuring solid scientific principles and the latest research, Serious Strength Training provides the blueprint for increasing muscle mass and achieving strength gains you might not have thought possible. Follow the general programs or tailor one to your client's special needs through manipulation of the six training phases: anatomical adaptation, hypertrophy, mixed, maximum strength, muscle definition, and transition, and proper application of the individual metabolic profile. Choose from 67 muscle-stimulating exercises and detailed dietary plans and your clients will experience the greatest training they've ever done. 368 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading. THIS PROGRAM WILL NOT SHIP UNTIL 12/15/12.

Credits: 13.0 ACSM; 16.0 ADA; 6.0 AEA; 13.0 AMFPT; 13.0 BOC; 16.0 CDR; 1.3 CSCS; 13.0 IFPA; 13.0 ISSA; 13.0 NATA; 6.5 NCSF; 1.0 NFPT; 1.3 NSCA-CPT; 1.3 NSCA-CSCS; 13.0 NSPA; 13.0 SCW-EDU; 1.3 SFA; 13.0 WITS;

Read Reviews

Price: $149.00
$59.50 (Save 60%)
Price: $54.50

Textbook
Included

SaleSoft Tissue Release #CC123

Soft Tissue Release

This is a clear, concise, and practical book that guides you in understanding the three types of soft tissue release and prepares you to perform the techniques. The result is a text that thoroughly explains the key stretches for various muscles. The descriptions are accompanied by handy reference charts and numerous full-color photos that show these stretches. Clearly written and beautifully photographed, this book will be a welcome addition to your professional library. 163 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 16.0 ACSM; 8.0 AEA; 16.0 AMFPT; 16.0 BOC; 1.6 CSCS; 12.0 FPTA; 16.0 IFPA; 16.0 ISSA; 1.6 NASM; 16.0 NATA; 16.0 NCSF; 1.6 NESTA; 16.0 NFPT; 1.6 NSCA-CPT; 1.6 NSCA-CSCS; 16.0 NSPA; 16.0 SCW-EDU; 16.0 SFA; 16.0 WITS;

Read Reviews

Price: $199.00
$99.50 (Save 50%)
Price: $74.50

Textbook
Included

SaleSports Injuries Guidebook #CC110

Sports Injuries Guidebook

If you are the parent of an athlete, or if you train active adults you know that injuries happen, so be prepared with this authoritative, full-color guide. You'll learn about 130 common athletic & fitness injuries with complete descriptions of common causes, explanation of symptoms, full-color anatomical illustrations, and a plan for returning to action quickly and safely. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 304 pages.

Credits: 2.0 ACE; 20.0 ACSM; 8.0 AEA; 20.0 AMFPT; 2.0 CSCS; 20.0 IFPA; 20.0 ISSA; 2.0 NASM; 10.0 NCSF; 2.0 NESTA; 1.5 NFPT; 2.0 NSCA-CPT; 2.0 NSCA-CSCS; 20.0 NSPA; 20.0 SCW-EDU; 2.0 SFA; 20.0 WITS;

Read Reviews

Price: $239.00
$119.50 (Save 50%)
Price: $99.50

Textbook
Included

SaleStrength Band Training #CC138

Strength Band Training

The best guide for strength band training is now expanded, updated, and better than ever! You will learn how to maximize strength, speed, and power in the gym, at home, or on the road. With more than 160 highly detailed exercises and predefined fitness and sport-specific workouts, this course shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group. Whether you are seeking to improve athletic performance or wish to redefine, sculpt, or shape your clients' physique, Strength Band Training provides the most effective exercises and workouts for rapid results your client can see and feel. 231 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 0.7 ACE; 8.0 ACSM; 8.0 AEA; 8.0 AMFPT; 1.6 CSCS; 8.0 IFPA; 8.0 ISSA; 8.0 NCSF; 0.8 NESTA; 8.0 NFPT; 1.6 NSCA-CPT; 1.6 NSCA-CSCS; 8.0 NSPA; 1.0 SCW-EDU; 0.8 SFA; 8.0 WITS;

Read Reviews

Price: $89.00
$44.50 (Save 50%)
Price: $24.50

Textbook
Included

SaleStrength Training Anatomy #CC065

Strength Training Anatomy

This newly updated course includes dozens of detailed, full color drawings that show you exactly how specific muscles work during exercise. See how slight exercise variations can make a big difference in results. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 144 pages.

Credits: 1.0 ACE; 10.0 ACSM; 5.0 AEA; 10.0 AMFPT; 10.0 BOC; 0.5 CSCS; 10.0 IFPA; 10.0 ISSA; 10.0 NATA; 5.0 NCSF; 1.0 NESTA; 1.0 NFPT; 0.5 NSCA-CPT; 0.5 NSCA-CSCS; 10.0 NSPA; 10.0 SCW-EDU; 1.0 SFA; 10.0 WITS;

Read Reviews

Price: $119.00
$59.50 (Save 50%)
Price: $44.50

Textbook
Included

SaleStrength Training Past 50 #CC070

Strength Training Past 50

Acclaimed researcher Wayne Westcott explores how to design and implement strength programs for older clients. You'll learn how to merge form and function to improve your client's activities of daily living (ADL) while protecting aging joints, and you'll understand the physiology of strength training like never before. Discover how to add quality and function to your client's golden years. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 253 pages. Second edition.

Credits: 0.9 ACE; 9.0 ACSM; 4.0 AEA; 9.0 AMFPT; 0.6 CSCS; 9.0 IFPA; 9.0 ISSA; 0.9 NASM; 5.0 NCSF; 0.9 NESTA; 1.0 NFPT; 0.6 NSCA-CPT; 0.6 NSCA-CSCS; 9.0 NSPA; 9.0 SCW-EDU; 1.0 SFA; 9.0 WITS;

Read Reviews

Price: $89.00
$44.50 (Save 50%)
Price: $34.50

Textbook
Included

SaleStronger Arms & Upper Body #CC106

Stronger Arms & Upper Body

This straightforward guide will give you detailed information and specific exercise routines to get your client's upper body in the best shape ever! Whether your client's goal is strength, size, power or definition this detailed approach will become the how-to manual you are looking for! Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover,246 pages.

Credits: 16.0 ACSM; 8.0 AEA; 16.0 AMFPT; 1.5 CSCS; 16.0 IFPA; 16.0 ISSA; 8.0 NCSF; 1.5 NFPT; 1.5 NSCA-CPT; 1.5 NSCA-CSCS; 16.0 NSPA; 16.0 SCW-EDU; 1.6 SFA; 16.0 WITS;

Read Reviews

Price: $89.00
$44.50 (Save 50%)
Price: $49.50

Textbook
Included

SaleWomen's Home Workout Bible #CC125

Women's Home Workout Bible

This course will reveal the secrets for the perfect home-based workout. Step by step, you’ll identify home gym s workouts for your clients' fitness goals, schedule, and budget. You’ll learn how to set up your client's personal gym space for as little as $100, while offering plenty of variety, with bands, balls and free weights. To get you started, there are 12 four-week programs for conditioning, sculpting, and core stability, plus three levels of fat-burning cardio workouts. You'll also get expert advice, exercise tips, and answers to the questions your client always ask. 319 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 1.6 ACE; 16.0 ACSM; 8.0 AEA; 16.0 AMFPT; 16.0 IFPA; 16.0 ISSA; 1.6 NASM; 8.0 NCSF; 1.6 NESTA; 1.5 NFPT; 16.0 NSPA; 16.0 SCW-EDU; 1.6 SFA; 16.0 WITS;

Read Reviews

Price: $199.00
$99.50 (Save 50%)
Price: $79.50

Textbook
Included

SaleWomen's Strength Training Anatomy #CC081

Women's Strength Training Anatomy

Internationally recognized fitness author and illustrator Frederick Delavier takes you on an insider's view of muscles in action! This electrifying book offers full color drawings of how muscles contract during various exercises, and all the exercises are geared towards the anatomical features unique to women. If your client is trying to tone her body, especially her back, hips, abs and buns this book should be required reading! Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 136 pages.

Credits: 5.0 ACSM; 2.5 AEA; 5.0 AMFPT; 5.0 IFPA; 5.0 ISSA; 5.0 NCSF; 0.5 NFPT; 5.0 NSPA; 5.0 SCW-EDU; 0.5 SFA; 5.0 WITS;

Read Reviews

Price: $79.00
$39.50 (Save 50%)
Price: $29.50










© 2011 Exercise ETC Inc.
Exercise ETC Inc.
(p) 800-244-1344
info@exerciseetc.com